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Classic French mussels

Mussels are high in vitamin B12 and vital minerals including iron, potassium, selenium and zinc. Serve with a bowl of dressed crispy greens.
3.9 grams 0.2 grams 0.6 grams 10.6 grams 12.9 grams 7.7 grams 189.4 calories 424.4 mg

Nutrition Facts (per serving)

Total Carbs 4.1 grams
Fiber 0.2 grams
Net Carbs 3.9 grams
of which Sugar 0.6 grams
Protein 10.6 grams
Fat 12.9 grams
of which Saturated 7.7 grams
Energy 189.4 kcal
Sodium 424.4 mg
Magnesium 17.1 mg
Potassium 72.4 mg

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