Turkey, whole, meat and skin, cooked, roasted

Calories from carbs 0%, protein 63%, fat 37%

Nutritional data per oz (85 grams)

Net carbs0.1grams
Protein24.3grams
Fat6.3grams
Calories161kcal
Total carbs0.1gramsFiber0gramsSugars0gramsSaturated fat1.8gramsSodium88mg(4% RDA)Magnesium26mg(6% RDA)Potassium203mg(10% EMR)

Nutritional data per bird (3,812 grams)

Net carbs2.3grams
Protein1,088.3grams
Fat281.7grams
Calories7,205kcal
Total carbs2.3gramsFiber0gramsSugars0gramsSaturated fat82.1gramsSodium3,926mg(171% RDA)Magnesium1,144mg(286% RDA)Potassium9,111mg(456% EMR)

Nutritional data per 100 grams

Net carbs0.1grams
Protein28.6grams
Fat7.4grams
Calories189kcal
Total carbs0.1gramsFiber0gramsSugars0gramsSaturated fat2.2gramsSodium103mg(4% RDA)Magnesium30mg(8% RDA)Potassium239mg(12% EMR)

Source  USDA Food Composition Databases

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