Chicken, stewing, meat only, cooked, stewed

Calories from carbs 0%, protein 53%, fat 47%

Nutritional data per unit (yield from 1 lb ready-to-cook chicken) (137 grams)

Net carbs0grams
Protein41.7grams
Fat16.3grams
Calories325kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat4.2gramsSodium107mg(5% RDA)Magnesium30mg(8% RDA)Potassium277mg(14% EMR)

Nutritional data per 100 grams

Net carbs0grams
Protein30.4grams
Fat11.9grams
Calories237kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat3.1gramsSodium78mg(3% RDA)Magnesium22mg(6% RDA)Potassium202mg(10% EMR)

Source  USDA Food Composition Databases

  1. Home
  2. Data