Tomatillos, raw

Calories from carbs 55%, protein 13%, fat 32%

Nutritional data per medium (34 grams)

Net carbs1.3grams
Protein0.3grams
Fat0.3grams
Calories11kcal
Total carbs2gramsFiber0.6gramsSugars1.3gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium7mg(2% RDA)Potassium91mg(5% EMR)

Nutritional data per cup, chopped or diced (66 grams)

Net carbs2.6grams
Protein0.6grams
Fat0.7grams
Calories21kcal
Total carbs3.9gramsFiber1.3gramsSugars2.6gramsSaturated fat0.1gramsSodium1mg(0% RDA)Magnesium13mg(3% RDA)Potassium177mg(9% EMR)

Nutritional data per 100 grams

Net carbs3.9grams
Protein1grams
Fat1grams
Calories32kcal
Total carbs5.8gramsFiber1.9gramsSugars3.9gramsSaturated fat0.1gramsSodium1mg(0% RDA)Magnesium20mg(5% RDA)Potassium268mg(13% EMR)

Source  USDA Food Composition Databases

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