Broccoli, stalks, raw

Calories from carbs 58%, protein 33%, fat 9%

Nutritional data per stalk (114 grams)

Net carbs6grams
Protein3.4grams
Fat0.4grams
Calories32kcal
Total carbs6gramsFiber-gramsSugars-gramsSaturated fat0.1gramsSodium31mg(1% RDA)Magnesium29mg(7% RDA)Potassium371mg(19% EMR)

Nutritional data per 100 grams

Net carbs5.2grams
Protein3grams
Fat0.4grams
Calories28kcal
Total carbs5.2gramsFiber-gramsSugars-gramsSaturated fat0.1gramsSodium27mg(1% RDA)Magnesium25mg(6% RDA)Potassium325mg(16% EMR)

Source  USDA Food Composition Databases

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