Pork, fresh, backribs, separable lean and fat, raw

Calories from carbs 0%, protein 34%, fat 66%

Nutritional data per oz (85 grams)

Net carbs0grams
Protein16.2grams
Fat13.9grams
Calories190kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat4.9gramsSodium74mg(3% RDA)Magnesium14mg(3% RDA)Potassium210mg(10% EMR)

Nutritional data per 100 grams

Net carbs0grams
Protein19.1grams
Fat16.3grams
Calories224kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat5.8gramsSodium87mg(4% RDA)Magnesium16mg(4% RDA)Potassium247mg(12% EMR)

Source  USDA Food Composition Databases

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