Egg yolk, fresh

Calories from carbs 5%, protein 20%, fat 75%

Nutritional data per oz (28.3 grams)

Net carbs1grams
Protein4.5grams
Fat7.5grams
Calories91kcal
Total carbs1gramsFiber0gramsSugars0.2gramsSaturated fat2.7gramsSodium14mg(1% RDA)Magnesium1mg(0% RDA)Potassium31mg(2% EMR)

Nutritional data per 100 grams

Net carbs3.6grams
Protein15.9grams
Fat26.5grams
Calories322kcal
Total carbs3.6gramsFiber0gramsSugars0.6gramsSaturated fat9.6gramsSodium48mg(2% RDA)Magnesium5mg(1% RDA)Potassium109mg(5% EMR)

Found in KetoDiet app, based on trusted source  USDA Food Composition Databases

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KetoDiet

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The KetoDiet app helps you reduce your carb intake by adopting a whole-foods approach to nutrition. Learn how to keep your blood sugar levels stable and manage your appetite all while enjoying high-quality food sources. Browse recipes, adjust serving sizes, and review detailed, accurate nutrition facts to stay on track.
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