Soul Bread (KetoDiet blog)

Calories from carbs 2%, protein 26%, fat 72%

Nutritional data per oz (28.3 grams)

Net carbs0.8grams
Protein8.3grams
Fat10.3grams
Calories121kcal
Total carbs0.9gramsFiber0.2gramsSugars0.7gramsSaturated fat5.1gramsSodium160mg(7% RDA)Magnesium2mg(1% RDA)Potassium48mg(2% EMR)

Nutritional data per slice (50 grams)

Net carbs1.3grams
Protein14.7grams
Fat18.1grams
Calories213kcal
Total carbs1.6gramsFiber0.3gramsSugars1.2gramsSaturated fat9gramsSodium282mg(12% RDA)Magnesium4mg(1% RDA)Potassium84mg(4% EMR)

Nutritional data per 100 grams

Net carbs2.7grams
Protein29.4grams
Fat36.2grams
Calories426kcal
Total carbs3.2gramsFiber0.5gramsSugars2.4gramsSaturated fat18gramsSodium564mg(25% RDA)Magnesium8mg(2% RDA)Potassium168mg(8% EMR)

Source KetoDiet app

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KetoDiet

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