Fennel seeds, dried

Calories from carbs 20%, protein 26%, fat 54%

Nutritional data per oz (28.3 grams)

Net carbs3.5grams
Protein4.5grams
Fat4.2grams
Calories98kcal
Total carbs14.8gramsFiber11.3gramsSugars-gramsSaturated fat0.1gramsSodium25mg(1% RDA)Magnesium109mg(27% RDA)Potassium480mg(24% EMR)

Nutritional data per 100 grams

Net carbs12.5grams
Protein15.8grams
Fat14.9grams
Calories345kcal
Total carbs52.3gramsFiber39.8gramsSugars-gramsSaturated fat0.5gramsSodium88mg(4% RDA)Magnesium385mg(96% RDA)Potassium1,694mg(85% EMR)

Found in KetoDiet app, based on trusted source  USDA Food Composition Databases

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