Keto Ranch Dressing (KetoDiet blog)

Calories from carbs 2%, protein 2%, fat 96%

Nutritional data per oz (28.3 grams)

Net carbs0.7grams
Protein0.5grams
Fat12.3grams
Calories114kcal
Total carbs0.8gramsFiber0.1gramsSugars0.4gramsSaturated fat3.3gramsSodium90mg(4% RDA)Magnesium3mg(1% RDA)Potassium37mg(2% EMR)

Nutritional data per cup (232 grams)

Net carbs5.6grams
Protein3.7grams
Fat100.4grams
Calories932kcal
Total carbs6.8gramsFiber1.2gramsSugars3.5gramsSaturated fat27.2gramsSodium736mg(32% RDA)Magnesium22mg(6% RDA)Potassium301mg(15% EMR)

Nutritional data per tbsp (15 grams)

Net carbs0.4grams
Protein0.2grams
Fat6.5grams
Calories60kcal
Total carbs0.4gramsFiber0.1gramsSugars0.2gramsSaturated fat1.8gramsSodium48mg(2% RDA)Magnesium1mg(0% RDA)Potassium19mg(1% EMR)

Nutritional data per ml (1 grams)

Net carbs0grams
Protein0grams
Fat0.4grams
Calories4kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat0.1gramsSodium3mg(0% RDA)Magnesium0mg(0% RDA)Potassium1mg(0% EMR)

Nutritional data per dl (98.1 grams)

Net carbs2.4grams
Protein1.6grams
Fat42.4grams
Calories394kcal
Total carbs2.9gramsFiber0.5gramsSugars1.5gramsSaturated fat11.5gramsSodium311mg(14% RDA)Magnesium9mg(2% RDA)Potassium127mg(6% EMR)

Nutritional data per tsp (4.8 grams)

Net carbs0.1grams
Protein0.1grams
Fat2.1grams
Calories19kcal
Total carbs0.1gramsFiber0gramsSugars0.1gramsSaturated fat0.6gramsSodium15mg(1% RDA)Magnesium0mg(0% RDA)Potassium6mg(0% EMR)

Nutritional data per fl oz (29 grams)

Net carbs0.7grams
Protein0.5grams
Fat12.5grams
Calories117kcal
Total carbs0.8gramsFiber0.1gramsSugars0.4gramsSaturated fat3.4gramsSodium92mg(4% RDA)Magnesium3mg(1% RDA)Potassium38mg(2% EMR)

Nutritional data per 100 grams

Net carbs2.4grams
Protein1.6grams
Fat43.3grams
Calories402kcal
Total carbs2.9gramsFiber0.5gramsSugars1.5gramsSaturated fat11.7gramsSodium317mg(14% RDA)Magnesium10mg(2% RDA)Potassium130mg(6% EMR)

Source KetoDiet app

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