Cranberries, dried (organic, unsweetened)

Calories from carbs 100%, protein 0%, fat 0%

Nutritional data per oz (28.3 grams)

Net carbs22.7grams
Protein0grams
Fat0grams
Calories92kcal
Total carbs24.1gramsFiber1.4gramsSugars22gramsSaturated fat0gramsSodium1mg(0% RDA)Magnesium1mg(0% RDA)Potassium11mg(1% EMR)

Nutritional data per tbsp (3 grams)

Net carbs2.4grams
Protein0grams
Fat0grams
Calories10kcal
Total carbs2.6gramsFiber0.2gramsSugars2.3gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium0mg(0% RDA)Potassium1mg(0% EMR)

Nutritional data per ml (0.2 grams)

Net carbs0.2grams
Protein0grams
Fat0grams
Calories1kcal
Total carbs0.2gramsFiber0gramsSugars0.2gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium0mg(0% RDA)Potassium0mg(0% EMR)

Nutritional data per dl (20.3 grams)

Net carbs16.2grams
Protein0grams
Fat0grams
Calories66kcal
Total carbs17.2gramsFiber1gramsSugars15.7gramsSaturated fat0gramsSodium1mg(0% RDA)Magnesium1mg(0% RDA)Potassium8mg(0% EMR)

Nutritional data per cup (48 grams)

Net carbs38.4grams
Protein0grams
Fat0grams
Calories156kcal
Total carbs40.8gramsFiber2.4gramsSugars37.2gramsSaturated fat0gramsSodium1mg(0% RDA)Magnesium2mg(1% RDA)Potassium19mg(1% EMR)

Nutritional data per tsp (1 grams)

Net carbs0.8grams
Protein0grams
Fat0grams
Calories3kcal
Total carbs0.9gramsFiber0.1gramsSugars0.8gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium0mg(0% RDA)Potassium0mg(0% EMR)

Nutritional data per fl oz (6 grams)

Net carbs4.8grams
Protein0grams
Fat0grams
Calories20kcal
Total carbs5.1gramsFiber0.3gramsSugars4.7gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium0mg(0% RDA)Potassium2mg(0% EMR)

Nutritional data per 100 grams

Net carbs80grams
Protein0grams
Fat0grams
Calories325kcal
Total carbs85gramsFiber5gramsSugars77.5gramsSaturated fat0gramsSodium3mg(0% RDA)Magnesium5mg(1% RDA)Potassium40mg(2% EMR)

Source KetoDiet app

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