Lucuma powder, organic

Calories from carbs 92%, protein 4%, fat 4%

Nutritional data per oz (28.3 grams)

Net carbs18.9grams
Protein0.9grams
Fat0.4grams
Calories82kcal
Total carbs25gramsFiber6.1gramsSugars4.8gramsSaturated fat0.2gramsSodium6mg(0% RDA)Magnesium14mg(3% RDA)Potassium289mg(14% EMR)

Nutritional data per tsp (1.5 grams)

Net carbs1grams
Protein0grams
Fat0grams
Calories4kcal
Total carbs1.3gramsFiber0.3gramsSugars0.3gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium1mg(0% RDA)Potassium15mg(1% EMR)

Nutritional data per tbsp (5 grams)

Net carbs3.3grams
Protein0.2grams
Fat0.1grams
Calories15kcal
Total carbs4.4gramsFiber1.1gramsSugars0.9gramsSaturated fat0gramsSodium1mg(0% RDA)Magnesium2mg(1% RDA)Potassium51mg(3% EMR)

Nutritional data per cup (80 grams)

Net carbs53.4grams
Protein2.4grams
Fat1.1grams
Calories233kcal
Total carbs70.6gramsFiber17.3gramsSugars13.7gramsSaturated fat0.6gramsSodium16mg(1% RDA)Magnesium38mg(10% RDA)Potassium816mg(41% EMR)

Nutritional data per ml (0.3 grams)

Net carbs0.2grams
Protein0grams
Fat0grams
Calories1kcal
Total carbs0.3gramsFiber0.1gramsSugars0.1gramsSaturated fat0gramsSodium0mg(0% RDA)Magnesium0mg(0% RDA)Potassium3mg(0% EMR)

Nutritional data per dl (33.8 grams)

Net carbs22.6grams
Protein1grams
Fat0.5grams
Calories98kcal
Total carbs29.9gramsFiber7.3gramsSugars5.8gramsSaturated fat0.2gramsSodium7mg(0% RDA)Magnesium16mg(4% RDA)Potassium345mg(17% EMR)

Nutritional data per fl oz (10 grams)

Net carbs6.7grams
Protein0.3grams
Fat0.1grams
Calories29kcal
Total carbs8.8gramsFiber2.2gramsSugars1.7gramsSaturated fat0.1gramsSodium2mg(0% RDA)Magnesium5mg(1% RDA)Potassium102mg(5% EMR)

Nutritional data per 100 grams

Net carbs66.7grams
Protein3grams
Fat1.4grams
Calories291kcal
Total carbs88.3gramsFiber21.6gramsSugars17.1gramsSaturated fat0.7gramsSodium20mg(1% RDA)Magnesium48mg(12% RDA)Potassium1,020mg(51% EMR)

Source KetoDiet app

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