Blackstrap molasses, organic, unsulphured

Calories from carbs 96%, protein 3%, fat 1%

Nutritional data per oz (28.3 grams)

Net carbs17.2grams
Protein0.6grams
Fat0grams
Calories67kcal
Total carbs17.2gramsFiber0gramsSugars14.2gramsSaturated fat0gramsSodium10mg(0% RDA)Magnesium69mg(17% RDA)Potassium415mg(21% EMR)

Nutritional data per tbsp (20 grams)

Net carbs12.1grams
Protein0.4grams
Fat0grams
Calories47kcal
Total carbs12.2gramsFiber0gramsSugars10gramsSaturated fat0gramsSodium7mg(0% RDA)Magnesium48mg(12% RDA)Potassium293mg(15% EMR)

Nutritional data per tsp (7 grams)

Net carbs4.2grams
Protein0.1grams
Fat0grams
Calories16kcal
Total carbs4.3gramsFiber0gramsSugars3.5gramsSaturated fat0gramsSodium3mg(0% RDA)Magnesium17mg(4% RDA)Potassium102mg(5% EMR)

Nutritional data per ml (1.4 grams)

Net carbs0.8grams
Protein0grams
Fat0grams
Calories3kcal
Total carbs0.8gramsFiber0gramsSugars0.7gramsSaturated fat0gramsSodium1mg(0% RDA)Magnesium3mg(1% RDA)Potassium20mg(1% EMR)

Nutritional data per dl (135.3 grams)

Net carbs82.1grams
Protein2.7grams
Fat0.1grams
Calories318kcal
Total carbs82.2gramsFiber0.1gramsSugars67.6gramsSaturated fat0.1gramsSodium50mg(2% RDA)Magnesium327mg(82% RDA)Potassium1,980mg(99% EMR)

Nutritional data per cup (320 grams)

Net carbs194.2grams
Protein6.4grams
Fat0.3grams
Calories752kcal
Total carbs194.6gramsFiber0.3gramsSugars160gramsSaturated fat0.3gramsSodium118mg(5% RDA)Magnesium774mg(194% RDA)Potassium4,685mg(234% EMR)

Nutritional data per fl oz (40 grams)

Net carbs24.3grams
Protein0.8grams
Fat0grams
Calories94kcal
Total carbs24.3gramsFiber0gramsSugars20gramsSaturated fat0gramsSodium15mg(1% RDA)Magnesium97mg(24% RDA)Potassium586mg(29% EMR)

Nutritional data per 100 grams

Net carbs60.7grams
Protein2grams
Fat0.1grams
Calories235kcal
Total carbs60.8gramsFiber0.1gramsSugars50gramsSaturated fat0.1gramsSodium37mg(2% RDA)Magnesium242mg(61% RDA)Potassium1,464mg(73% EMR)

Source KetoDiet app

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