KetoDiet Blog
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Easy Keto Chili

This chili recipe uses both minced beef and sirloin steak. It's full of flavour and really filling, especially when served with my Low-carb Tortillas or Nachos. For really bold flavours, make the chili ahead, refrigerate and serve the next day. All the spices will blend together and make the flavour ...

Easy Paleo Pad Thai

Last time I showed you how to prepare shirataki noodles so they have the best texture and taste great. After sharing my Prawn & Noodle Stir-Fry, it's time for another delicious recipe. This recipe is both keto and paleo friendly and is ready in less than 30 minutes. It's definitely one of the al ...

Basic Keto Pancakes

Today I'd like to share one of the many recipes from the KetoDiet App: Basic Keto Pancakes. It's one of the 238 low-carb, paleo / primal & keto-friendly recipes found in the KetoDiet App and the list is still growing. I don't want you to get bored with the same recipes so I'm planning to add 20 ...

Traditional Avgolemono Soup

I'm pleased to introduce Vicky and Rami, the very talented foodies and low-carb bloggers behind Tasteaholics, a food blog devoted to healthy low-carb lifestyle. As I soon realised, we have a few things in common: Vicky and Rami are a couple working together and their focus is creating and sharing de ...

BBQ Chicken Pizza Soup

This time I'd like to share my favourite soup: BBQ Chicken Pizza Soup - a bowl of goodness! I love the combination of BBQ chicken and pizza ingredients in this hearty, warming and satisfying soup. It's easy to make, tasty and great for a busy weeknight meal. I usually make a large pot from which I k ...

How To Make Chicken Cracklings

Chicken cracklings are incredibly easy to make, delicious and are virtually zero-carb. In fact, most of the pleasure of eating roast chicken comes from the crispy and flavourful skin. If you often make shredded chicken and chicken stock like I do, making chicken cracklings is a great way to use the ...

Ultimate Keto Breadsticks

I've been experimenting with new ways of using my low-carb tortilla dough. You may have already tried my taco shells and nachos and now using this versatile recipe, I've created crispy bread sticks and even grain-free keto-friendly pizza with the thinnest crust ever! I'll soon share the pizza rec ...

Low-carb Marinara Sauce

Marinara sauce is one of the many low-carb ingredients I use on a regular basis. Several recipes in the KetoDiet App include this easy to make sauce and I'll also be using it in upcoming recipes on my blog. It's great as a low-carb pizza topping, with zoodles or as a dip with home-made, grain-free K ...

Product Review: Leaf & Love Organic Lemonade

Those of you who follow me on Instagram may know that I have recently discovered a new product - the first all natural, USDA organic approved, sugar-free lemonade from Leaf & Love. I was really excited to try their lemonade as it has zero sugar, it's almost zero-carb, zero-calorie and uses real ...

Slow-cooked Lamb with Mint & Green Beans

Happy Easter everyone! Have you decided what to cook on Monday? Tender and juicy lamb leg cooked in a slow cooker with herbs and spices is super easy and simple - you'll only need a few common ingredients. Apart from being delicious, lamb is perfect for the keto diet because it's naturally high in f ...

Easter Keto Quiche

Asparagus is one of the first spring non starchy vegetables that appears in most farmers' markets. It's very low in carbs and great for the ketogenic diet. The most common way to use asparagus is to roast it in the oven with a bit of butter and salt - that's how you get the perfect low-carb side for ...

Orange & Chocolate Chip Mug Cake

I hope you are all ready for my 90-Day Keto Weight Loss Challenge! The new challenge starts tomorrow on March 30th and will last until June 28th. Don't worry if you miss the beginning, you can join us any time! If you haven't done it yet, here are all the details you need to know to take part in the ...

Prawn & Noodle Stir-Fry

Yesterday I shared my way of preparing shirataki noodles, getting rid off the unpleasant odour and rubbery texture so I can enjoy this amazing zero-carb ingredient. Today, I'm sharing my absolute favourite way of eating noodles: in a stir-fry mixed with fresh vegetables, spices and herbs. I bet that ...

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