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Savory Salmon Fat Bombs

25. January 2015|Martina|14
For a fat bomb, this recipe is quite unique as most tend to be sweet. Not everyone can eat low-carb sweeteners and that's why I've created this savour... Read more

Bulletproof Fat Bombs

23. January 2015|Martina|12
My Bulletproof Fat Bombs taste like frozen creamy mocha smoothie. Add a splash of rum or rum extract and they resemble Tiramisu. In fact, I created th... Read more

Full English Kebabs

22. January 2015|Martina|2
I rarely buy ready-made sausages and prefer making them myself. Store bought sausage meat often contains unhealthy additives and flour. Here are some ... Read more

Pumpkin Spiced Granola

19. January 2015|Martina|4
Ever since I gave up grains I missed my breakfast granola. I was determined to make a healthier low-carb and paleo-friendly alternative and created so... Read more

Keto Bone Broth

13. January 2015|Martina|20
Bone broth is one of the essential keto-friendly foods everyone should know how to make. It's one of the many recipes included in the KetoDiet apps! B... Read more

2 Week Ketogenic Diet Plan

8. January 2015|Martina|33
So are you ready for my 30-Day Keto Weight Loss Challenge? :-)) In this challenge, I gave you two options: Either you can keep the challenge strict... Read more

Vanilla Keto Smoothie

5. January 2015|Martina|20
Smoothies are great for breakfast on those days you don't have time to cook. They take just a few minutes to prepare and don't require any cooking ski... Read more

Complete Keto Diet Food List: What to Eat and Avoid

3. January 2015|Martina|10
I know it may be challenging to follow a healthy low-carb diet, especially if you are new to it. I hope this comprehensive list of keto-friendly foods... Read more