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Bacon & Onion Cookies

19. September 2014|Martina|2
Not everyone can tolerate low-carb sweeteners. For some, sweeteners like stevia or Erythritol cause cravings and increase appetite while others may be... Read more

Almond & Cashew Butter

17. September 2014|Martina|2
Nut butters are best when made from soaked nuts and are great sources of magnesium which is an essential electrolyte often deficient in low-carb diets... Read more

Easy Home-made Sauerkraut

14. September 2014|Martina|8
Sauerkraut (aka pickled, fermented cabbage) is high in vitamin C and very low in carbs. All you need is cabbage, salt and a jar. Optionally, you can a... Read more

My Fat Fast Experiment

11. September 2014|Martina|12
A few weeks ago, I created a guide to the Fat Fast. This short-term diet plan is very popular within the low-carb community because it may help people... Read more

Roasted Strawberry & Goat Cheese Salad

9. September 2014|Martina|4
Just like my previous recipe, I was planning to post this salad for more than a year. Roasted strawberries, balsamic vinegar and goat cheese are amazi... Read more

Berry Caprese Salad

6. September 2014|Martina|4
Summer is almost over but I'm not ready for autumn spices... Don't worry, there will be plenty of meat stews and pumpkin recipes in the upcoming seaso... Read more

Strawberry & Rhubarb Crumble (Low-carb, Paleo)

4. September 2014|Martina|11
Important - what we have fixed in the new update: Before I get to my new recipe, there is something I need to clarify: It's been a busy week for us... Read more

Blackberry & Lemon Mini Tarts (Low-carb, Paleo)

1. September 2014|Martina|10
It's the beginning of September and the berry season is not over yet. Where I live in the UK, blackberries grow everywhere and I often freeze them to ... Read more