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Primal Life Kit: A Must-Have for All Health Conscious People

21. April 2014|Martina|18
Recently, I had the opportunity to contribute my own recipes to the Chowstalker Community Cookbook. The two recipes I contributed were created exclusi... Read more

Amazing Keto & Paleo Recipes for Easter

16. April 2014|Martina|6
The Easter recipe roundup with loads of low-carb & paleo options is here! As always, I've included many of my own recipes as well as recipes from ... Read more

Easter Marbled Eggs and Why Use Natural Dyes

15. April 2014|Martina|5
Happy Easter everyone! If there is something I always do for Easter, it's dying eggs. I avoid using artificial colours and instead use natural ingr... Read more

Lamb Souvlaki (Greek Lamb Skewers)

11. April 2014|Martina|7
Souvlaki aka meat skewers is one of the most popular dishes in Greece. This delicious meal is very simple to prepare and you will only need a few ingr... Read more

Melitzanosalata (Greek Eggplant Salad) and Why Eat Eggplants

10. April 2014|Martina|6
Mediterranean, especially Greek cuisine is perfect for a low-carb diet. The only downside is the sweets that, as some of you may know, are literally s... Read more

Expert's Insight: Is a Very Low-Carb Ketogenic Diet Healthy?

7. April 2014|Martina|8
Is a very low-carb diet suitable for you? What are the pros and cons and what you should expect from it? These and other questions are answered by Fra... Read more

Spiced Chocolate Panna Cotta with Strawberry Coulis

4. April 2014|Martina|3
I've been guest posting for Carol from Ditch The Wheat! I have always admired Carol's blog for being one of the best sources of healthy low-carb, pale... Read more

Healthy Options for Mother's Day (Low-Carb & Paleo)

29. March 2014|Martina|4
Mother's Day is an opportunity to show your love and spoil your mum. Here are some low-carb & paleo-friendly recipes to make her day a bit more sp... Read more