KetoDiet - Take the guesswork out of following a low-carb diet, lose body fat & feel great!

Free download, subscription required to enable premium features

The Most Complete Keto App

Custom Diet Plans That Work For You!

Plan your diet in advance to ensure you're eating nutritious food.

Intelligent Fasting

Schedule and track your fasting intervals seamlessly within the app to boost ketosis and accelerate fat loss.

Trialed & Tested Recipes

Over 2,000 recipes developed for the KetoDiet app & daily low-carb recipers via our integrated blog.

KetoDiet App Feature Summary

Custom Meals & Ingredients

Create your own foods. You can quickly edit, clone & add your foods to any day.

Expert Nutrition Guidance

Avoid common pitfalls with our integrated blog and comprehensive ketogenic diet guide crafted by nutrition experts and experienced recipe developers.

Track your Progress

Track every aspect of your progress to achieve your goals.

Latest Features on iOS

Auto Fill

Select meal suggestions tailored to your dietary needs and allergies, perfectly completing your day and helping you meet your daily macros!

KetoDiet App Feature: Auto Fill

AI Assistant

Enhance your user experience and enjoy seamless, intelligent interactions. With our GPT-based AI Assistant, help is just a conversation away!

KetoDiet App Feature: Intelligent Fasting

Intelligent Fasting

With Intelligent Fasting, you can seamlessly integrate fasting schedules into your daily routine, leveraging our smart algorithm that adapts to your personal health data and goals.

KetoDiet App Feature: Intelligent Fasting

Protein Boost

With just a few taps, Protein Boost allows you to adjust your daily protein targets, automatically recalculating your macronutrient goals to ensure optimal nutrition.

KetoDiet App Feature: Protein Boost

KetoDiet App

BestApp.com best keto apps 2022

KetoDiet stands out for its in-depth progress tracking features, which include the ability to track your weight, body fat percentage, measurements, macronutrients, electrolytes, water intake, activity, mood, energy levels, ketones, blood glucose, and blood lipids.

Healthline.com best Paleo Apps for 2019

The KetoDiet app helps you reduce your carb intake by adopting a whole-foods approach to nutrition. Learn how to keep your blood sugar levels stable and manage your appetite all while enjoying high-quality food sources. Browse recipes, adjust serving sizes, and review detailed, accurate nutrition facts to stay on track.
iPhone & iPad Free

Android Free

Free download, subscription required to enable premium features

How is KetoDiet Different from Other Apps?

  • Free content added daily including recipes, articles, expert advice and more.
  • Accuracy is crucial for a low-carb diet - we don't crowdsource nutritional data.
  • We keep your data private - KetoDiet is not a free app in exchange for your data.

What Users Say

Recipes - Exclusive to KetoDiet App

KetoDiet includes 351 low-carb recipes plus 1683 FREE recipes from our integrated blog.

All KetoDiet recipes are low in carbs and are either paleo-friendly or include paleo-friendly alternatives.

  • Easy to follow recipes organized in categories
  • Beautiful step-by step photos
  • Detailed nutrition data
  • Suggestions & healthy recommendations
  • Optional ingredients for optimal carbs intake
  • Serving size adjustment
  • Dairy-free options
  • Reduced carb options
  • Printing support

Our Recipes Contain

  • No grains
  • No sugar
  • No white potatoes
  • No legumes
  • No additives
  • No unhealthy oils
  • No artificial sweeteners
  • No gluten
KetoDiet App Feature: Recipes

Planner - Plan & Log your Food

  • Calculate your ideal macros
  • Set your net carbs limit
  • Use KetoDiet meals and snacks
  • Create your own Custom meals
  • Search for Restaurant meals
  • Add Quick snacks
  • Barcode scanning
  • Water consumption
  • Daily notes
KetoDiet App Feature: Planner

Progress - Track Every Apsect of your Progress

  • Weight & body fat
  • Body measurements
  • Carbs and other macronutrients
  • Ketones in blood, urine and breath
  • Blood Glucose, fasting & postprandial
  • Cholesterol, totlal, HDL & LDL
  • Triglycerides
  • Mood & energy
KetoDiet App Feature: Progress

Guide - The Ketogenic Diet Explained

  • Ketogenic diet explained thoroughly - it’s perfect even for complete beginners!
  • Discover the science behind the ketogenic diet, find out what it is, why it works best, what to eat and much more all backed up by scientific references
  • Frequent updates and continuously expanding content to ensure all information is accurate & up to date
  • Scientific references and links to relevant video presentations and other resources
KetoDiet App Feature: Guide

BestApp.com best keto apps 2022

KetoDiet stands out for its in-depth progress tracking features, which include the ability to track your weight, body fat percentage, measurements, macronutrients, electrolytes, water intake, activity, mood, energy levels, ketones, blood glucose, and blood lipids.

Healthline.com best Paleo Apps for 2019

The KetoDiet app helps you reduce your carb intake by adopting a whole-foods approach to nutrition. Learn how to keep your blood sugar levels stable and manage your appetite all while enjoying high-quality food sources. Browse recipes, adjust serving sizes, and review detailed, accurate nutrition facts to stay on track.
iPhone & iPad Free

Android Free

Free download, subscription required to enable premium features
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