Join our Challenge to kick-start your healthy low-carb diet and win amazing prizes
- Free for anyone to join
- Track your Progress throughout the Challenge
- Share your story to join our Giveaway and win prizes
- Keep motivated - join our support group for practical advice
- Suitable for weight loss, improved health, muscle gain or managing a health condition
- Get our 3 Keto Diet Plans to help you kick-start your diet
What is KetoDiet
KetoDiet combines the health benefits of the paleo and primal diets with the weight loss efficiency of the ketogenic diet. What this means in simple terms is that all unhealthy, inflammatory, gut-disrupting, hormone-unbalancing foods are to be avoided during the challenge. It's like a super-healthy detox that is based on eating REAL food naturally low in carbs that will eliminate cravings and accelerate your weight loss.
Is it good for me?
- Absence of insulin spikes will help you shed extra pounds of body fat
- Experience fewer cravings and enjoy healthy food
- Improve your digestion without all the grains, legumes and sugar
- Improve your gut health and reduce chronic inflammation in your body
- Get keto-adapted to improve your sleep cycle and regain energy
- Break through a weight loss plateau