Body Fat Calculator

4.1 stars, average of 127 ratings

Updated Aug 14, 2016

Our body fat calculator lets you estimate your body fat percentage quickly and accurately. It's based on the Jackson & Pollock body density equations and only requires 4 measurements with a skinfold caliper, like this one.

Please, enter your gender and age below:

Gender

Female Male

Ageyears

Please, enter your skinfold caliper measurements below:

Note: You need a skinfold caliper, like this one.

Tricepsmm

Suprailiacmm

Umbilicusmm

Thighmm

Results

Missing or invalid data.

Your body fat percentage is %

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We have open-sourced our body fat calculator, you can now find it on Github.

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Body Fat Calculator

Please, enter your gender and age below:

Please, enter your skinfold caliper measurements below:

Results

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