Step 1Cut the chicken into medium pieces (1 - 1 1/2 inch / 3 - 4 cm).
by KetoDietApp.com
Step 1Cut the chicken into medium pieces (1 - 1 1/2 inch / 3 - 4 cm).
Step 2Place in a bowl and add the Harissa paste and 2 tablespoons of olive oil. Cover with a cling film and let it marinate in the fridge for 1-2 hours (or overnight). When the meat is ready, assemble the pieces on skewers (you can use bamboo skewers soaked in water or stainless steel skewers.
Step 3 Oven roasting: Place in the oven and cook at 225 °C/ 440 °F (fan assisted) for 12-15 minutes. When done, remove from the oven and let the meat cool down for 5 minutes.
Note: Instructions for cooking these on a pan or in the oven are in the recipe tips above.
Step 4When ready to serve, drizzle them with olive oil and serve with Low-Carb Couscous, Summer Vegetable Salsa or Guacamole. All are perfect for the ketogenic diet!