Homemade Sugar-Free Maple Flavored Syrup

by KetoDietApp.com

Step 1In a jar, mix the syrup with maple extract (I used 1 tablespoon but you can use more or less to taste).
Note: This recipe was originally make with Sukrin Syrup that is made with isomaltooligosaccharides (IMOs) which I no longer recommend. IMOs have shown to increase blood sugar levels in most people and for that reason you should avoid them when following a keto diet. Ideally use syrup that is made with the following options: Allulose, Erythritol, soluble corn fiber or monk fruit.

Step 2Mix until well combined and store in your kitchen pantry sealed with a lid to prevent it from drying.

Step 3Use just like maple syrup - in smoothies or drizzled over pancakes and waffles. Store in a sealed jar at room temperature for up to 3 months.