Almond milk natural (unsweetened)

Calories from carbs 11%, protein 14%, fat 75%

Nutritional data per oz (28.3 grams)

Net carbs0.1grams
Protein0.1grams
Fat0.3grams
Calories4kcal
Total carbs0.2gramsFiber0.1gramsSugars0gramsSaturated fat0gramsSodium14mg(1% RDA)Magnesium3mg(1% RDA)Potassium43mg(2% EMR)

Nutritional data per cup (240 grams)

Net carbs1grams
Protein1.2grams
Fat2.9grams
Calories34kcal
Total carbs1.7gramsFiber0.7gramsSugars0.2gramsSaturated fat0.2gramsSodium120mg(5% RDA)Magnesium27mg(7% RDA)Potassium366mg(18% EMR)

Nutritional data per ml (1 grams)

Net carbs0grams
Protein0grams
Fat0grams
Calories0kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat0gramsSodium1mg(0% RDA)Magnesium0mg(0% RDA)Potassium2mg(0% EMR)

Nutritional data per dl (101.4 grams)

Net carbs0.4grams
Protein0.5grams
Fat1.2grams
Calories14kcal
Total carbs0.7gramsFiber0.3gramsSugars0.1gramsSaturated fat0.1gramsSodium51mg(2% RDA)Magnesium11mg(3% RDA)Potassium155mg(8% EMR)

Nutritional data per tbsp (15 grams)

Net carbs0.1grams
Protein0.1grams
Fat0.2grams
Calories2kcal
Total carbs0.1gramsFiber0gramsSugars0gramsSaturated fat0gramsSodium8mg(0% RDA)Magnesium2mg(0% RDA)Potassium23mg(1% EMR)

Nutritional data per tsp (5 grams)

Net carbs0grams
Protein0grams
Fat0.1grams
Calories1kcal
Total carbs0gramsFiber0gramsSugars0gramsSaturated fat0gramsSodium3mg(0% RDA)Magnesium1mg(0% RDA)Potassium8mg(0% EMR)

Nutritional data per fl oz (30 grams)

Net carbs0.1grams
Protein0.2grams
Fat0.4grams
Calories4kcal
Total carbs0.2gramsFiber0.1gramsSugars0gramsSaturated fat0gramsSodium15mg(1% RDA)Magnesium3mg(1% RDA)Potassium46mg(2% EMR)

Nutritional data per 100 grams

Net carbs0.4grams
Protein0.5grams
Fat1.2grams
Calories14kcal
Total carbs0.7gramsFiber0.3gramsSugars0.1gramsSaturated fat0.1gramsSodium50mg(2% RDA)Magnesium11mg(3% RDA)Potassium153mg(8% EMR)

Source KetoDiet app

KetoDiet Apps

KetoDiet App Icon

KetoDiet

Our fully featured app provides all you need to plan & track your diet effectively.

Healthline.com best Paleo Apps for 2019
The KetoDiet app helps you reduce your carb intake by adopting a whole-foods approach to nutrition. Learn how to keep your blood sugar levels stable and manage your appetite all while enjoying high-quality food sources. Browse recipes, adjust serving sizes, and review detailed, accurate nutrition facts to stay on track.
iPhone & iPad $ 8.99 (USD)

Android $ 6.99 (USD)

KetoDiet App Icon

KetoDiet Basic

Our basic app includes everything apart from the planning & tracking features. You can optionally enable them with a one-off purchase.

iPhone & iPad $ 3.99 (USD)

Android $ 3.99 (USD)

How is KetoDiet Different from Other Apps?

  • No subscriptions, no hidden costs. You only pay once and everything is included.
  • Free content added daily including recipes, articles, expert advice and more.
  • Accuracy is crucial for a low-carb diet - we don't crowdsource nutritional data.
  • We keep your data private - KetoDiet is not a free app in exchange for your data.

350

Recipes exclusive to KetoDiet Apps

1028

Delicious keto recipes via our blog - plus new content every day!

1.68 M

Popular foods, branded goods and restaurant meals to choose from to make your tracking easier

536 K

Lookups for common foods & branded products in the last day

What Users Say

  1. Home
  2. Data