Avocado, fresh

Calories from carbs 5%, protein 5%, fat 90%

Nutritional data per oz (28.3 grams)

Net carbs0.5grams
Protein0.6grams
Fat4.2grams
Calories45kcal
Total carbs2.4gramsFiber1.9gramsSugars0.2gramsSaturated fat0.6gramsSodium2mg(0% RDA)Magnesium8mg(2% RDA)Potassium137mg(7% EMR)

Nutritional data per 100 grams

Net carbs1.8grams
Protein2grams
Fat14.7grams
Calories160kcal
Total carbs8.5gramsFiber6.7gramsSugars0.7gramsSaturated fat2.1gramsSodium7mg(0% RDA)Magnesium29mg(7% RDA)Potassium485mg(24% EMR)

Found in KetoDiet app, based on trusted source  USDA Food Composition Databases

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The KetoDiet app helps you reduce your carb intake by adopting a whole-foods approach to nutrition. Learn how to keep your blood sugar levels stable and manage your appetite all while enjoying high-quality food sources. Browse recipes, adjust serving sizes, and review detailed, accurate nutrition facts to stay on track.
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