If you like your hot porridge in the morning there is no need to avoid it. Just follow this low-carb recipe.
Nut & fruit porridge
6.4 grams 6.5 grams 2.1 grams 11.7 grams 50.4 grams 15.1 grams 513.6 calories 204.4 mg

Nutrition Facts (per serving)

Total Carbs12.9grams
Fiber6.5grams
Net Carbs6.4grams
of which Sugar2.1grams
Protein11.7grams
Fat50.4grams
of which Saturated15.1grams
Energy513.6kcal
Sodium204.4mg
Magnesium181.1mg
Potassium524.2mg
Nut & fruit porridge is included in KetoDiet as part of the optional Busy life. You can view more meals by clicking on the links below.

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