Hot porridge is a great breakfast meal for weekend days. It's easy to digest and slightly higher in carbs to help you maintain your energy during your workout.
Coconut creamy porridge
6.9 grams 7.9 grams 4.3 grams 9.7 grams 57.6 grams 21.5 grams 587.2 calories 16.1 mg

Nutrition Facts (per serving)

Total Carbs14.8grams
Fiber7.9grams
Net Carbs6.9grams
of which Sugar4.3grams
Protein9.7grams
Fat57.6grams
of which Saturated21.5grams
Energy587.2kcal
Sodium16.1mg
Magnesium125.2mg
Potassium447.3mg
Coconut creamy porridge is included in KetoDiet Starter Package. You can view more meals by clicking on the links below.

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