Traditional ghee is lactose and casein free high-heat cooking fat made from butter. It tastes great if you add herbs and lasts for months.
Ghee
0 grams 0 grams 0 grams 0 grams 39.8 grams 23.9 grams 361 calories 4.4 mg

Nutrition Facts (per 100 grams)

Total Carbs0grams
Fiber0grams
Net Carbs0grams
of which Sugar0grams
Protein0grams
Fat39.8grams
of which Saturated23.9grams
Energy361kcal
Sodium4.4mg
Magnesium0.8mg
Potassium9.6mg
Ghee is included in KetoDiet Starter Package. You can view more meals by clicking on the links below.

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