Sugar-Free Blueberry Kefir Popsicles


Step 1Place the frozen blueberries (reserving about a third of the amount for later) into a food processor or a blender. Add the kefir, vanilla and sweetener.
Note: You can either use Allulose syrup or 4 to 6 tablespoons of any powdered low-carb sweetener like Allulose or Erythritol.

Step 2Process until smooth.

Step 3Divide the remaining blueberries between 8 popsicle molds (85 ml/ 3 fl oz each). Pour the kefir mixture over them. Insert the popsicle sticks. Freeze for about 2 hours or until set.

Step 4Once set, remove from the molds and place in freezer bags.

Step 5Store in a freezer for up to 3 months.

Step 6The popsicles taste best if you let keep them at room temperature for 10 minutes before serving.