Slow-Cooked Lamb with Mint & Green Beans

by KetoDietApp.com

Step 1Pre-warm the slow cooker. Using a paper towel, pat dry the lamb and season with salt and pepper. Grease a large pot with ghee.

Step 2Place the lamb in the pot greased with ghee and fry until golden brown.

Step 3Using tongs, turn on the other side and brown from all sides. When done, take off the heat and set aside.

Step 4Peel and slice the garlic and chop the mint. Place the lamb in the slow cooker and sprinkle garlic and mint all over. You shouldn't need any water, however, if the lamb becomes dry, add half to one cup of water.

Step 5Cover with a lid and cook on high for 6 hours or low for 10 hours in a slow cooker / crock pot.

Step 6After 4 hours of cooking, transfer the lamb to a plate.

Step 7Place the green beans into the slow cooker and add the lamb. Cook for another 2 hours until the green beans are crisp-tender and the meat is soft and juicy. Enjoy!