Quick Keto Eggless English Muffin

by KetoDietApp.com

Step 1 Melt the butter in a ramekin in the microwave just until melted. To prepare the "flax eggs", mix the flax meal and water.

Step 2Place the almond flour, coconut flour, psyllium powder, salt, baking powder and melted butter in a ramekin.

Step 3Stir in the "flax egg" and microwave for 1 minute, repeat in 30 second increments until firm (2-3 minutes).

Step 4Use a spatula to loosen the edges and invert. Slice in half and toast if desired. Serve immediately. Store at room temperature in a container loosely covered with a lid for 3 days, or freeze for up to 3 months. Tips for cooking in the oven: If you don't have a microwave, I suggest you make 4-8 servings at once. Preheat the oven to 175 °C/ 350 °F (fan assisted), or 195 °C/ 380 °F (conventional) and cook for 15-20 minutes or until cooked in the centre.