Step 1Prepare the ingredients for the filling. Drain the tuna, finely dice the red onion and chop the spring onions.
by KetoDietApp.com
Step 1Prepare the ingredients for the filling. Drain the tuna, finely dice the red onion and chop the spring onions.
Step 2Place the drained tuna, red onion, mayonnaise, Dijon mustard (or yellow mustard) into a bowl and mix to combine. Season with salt and pepper to taste. Set aside.
Step 3Peel the cucumber and cut it in half widthwise and also lengthwise to get a total of 4 pieces. Use a small measuring spoon or a teaspoon to scoop the watery seeds out. Discard the seeds or use in another recipe (see tips in the recipe post above). Note: All weights listed in our KetoDiet App are always per edible amounts! A 140 g/4-oz can of tuna will yield about 100 g tuna. Same applies to cucumber. To get about 240 g/8.5 oz of peeled and deseeded cucumber, you'll need a large 370 g/13 oz cucumber.
Step 4Top the halves with the creamy tuna and fresh spring onions or chives). Eat immediately. the creamy cucumber salad can be stored in a sealed jar in the fridge for up to 3 days.