Keto Instant Pot Red Wine Pork Stew


Step 1 Set the Instant Pot to Sauté, add in the olive oil. Once hot add in the garlic and onion, sauté 3-4 minutes until soft. Add in the spices and herbs and saute 30 seconds.

Step 2Add in the mustard and tomatoes, stir.

Step 3Add the pork the the Instant Pot and pour over the red wine.

Step 4Place the lid on the Instant Pot and cancel the Sauté function. Set to Meat/Stew, it should set to high pressure for 35 minutes.

Step 5Once the cook time is over manually release the vent. Remove the meat and stir the stew, or blend with an immersion blender for smooth, thick sauce.

Step 6Serve with Roasted Keto Cauli Mash or other low-carb vegetable sides. To store, let or cool down and store in the fridge for up to 4 days, or freeze for up to 3 months.