Creamy Low-Carb Chicken with Capers


Step 1Prepare all the ingredients.

Step 2Cut the chicken into bite-sized pieces and toss with the salt and pepper.

Step 3Heat the oil in a skillet and brown the chicken pieces. Add the seasonings and the lemon juice and stir to mix through and coat the chicken.

Step 4Place the green beans and capers in the pan and mix through.

Step 5Cook for a further 2 to 5 minutes over medium heat and then add the cream cheese. It’s much easier to add the cream cheese in cubes than in one big lock. Continue cooking, stirring regularly, until the cheese has melted and is coating the rest of the dish in a delicious blanket, approx. 10 minutes.

Step 6Store in a covered dish in the fridge for up to 3 days or portion out and freeze.