Keto Mint & Chocolate Chip Chia Pudding


Step 1Place the mint leaves, coconut milk (or cream) and water into a blender and pulse until smooth. If using mint extract, you can skip this step.

Step 2Mix the chia seeds with the coconut milk mixture and add Erythritol.

Step 3Add a few drops of stevia and mix well. If you prefer a smoother texture, use ground chia seeds (note that ground chia seeds may taste bitter). Let it sit for at least 10-15 minutes, ideally overnight in the fridge.

Step 4Just before serving, roughly chop the dark chocolate and mix it in the chia pudding. Don't leave the chocolate in the pudding overnight or it will get soft and will lose its flavour.

Step 5Optionally, top with a dollop of whipped cream or coconut milk and serve. Store in the fridge for up to 3 days.