Keto Chocolate Protein Smoothie


Step 1Place the eggs in a blender.

Step 2Add cream (or coconut milk), water, cacao, stevia and ice. Use clear or chocolate flavoured stevia extract like I did.

Step 3Add the MCT oil and protein powder. If you don't have any, use coconut oil. Just make sure you blend it well or the coconut oil will clump up. Unlike MCT oil, coconut oil solidifies easily.

Step 4Pulse until smooth and serve immediately!