Step 1Prepare the ribs the night before (or at least a couple of hours in advance). First, chop them into pieces.
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Step 1Prepare the ribs the night before (or at least a couple of hours in advance). First, chop them into pieces.
Step 2Prepare the marinade. Place all other ingredients in a blender and pulse until smooth.
Step 3Cover the ribs in the prepared marinade and place them in the fridge overnight (or at least a few hours).
Step 4Preheat the oven to medium-low 150 °C/ 300 °F (fan assisted), or 170 °C/ 340 °F (conventional). Cover with a baking foil, place the marinated ribs in the oven and cook slowly for 2 hours and 30 minutes.
Step 5After 2 hours and 30 minutes, remove the foil and cook for 15 minutes.
Step 6When the ribs are cooked, turn the oven off and take them out. You can also half-open the oven and leave the ribs in until you're ready to eat. You can serve them with BBQ sauce or sugar-free ketchup. If you have trouble finding a good low-carb BBQ sauce, try Spicy Chocolate BBQ Sauce.