Optional low-carb meals
NOTE: Optional meals can be purchaced seperately from within KetoDiet using In-App Purchases (IAP).
Artichoke & mushroom salad
Artichoke hearts are nutritious, figure-friendly and taste delicious in this Italian-style recipe!
Asian-style quick asparagus salad
Asparagus is so healthy! Enjoy this Asian-inspired salad as a side or by itself.
Beetroot & ricotta salad
Love beetroot? There are ways to include it in your low-carb diet plan!
Goat cheese salad
Goat cheese is great in this slightly sweet and zesty salad!
Grilled vegetable salad
Warm grilled vegetables are great in this salad inspired by Italian cuisine!
Portobello mushroom salad
Try this amazing salad with aromatic mushrooms - they are sating, yet low in carbs!
Quick green salad
Crunchy greens are full of vitamins and minerals and this salad is packed with them!
Quick prawn salad
Prawns are a good source of protein and taste great in this zesty salad!
Red cabbage & blue cheese salad
This salad is great for sating your appetite and is packed with nutrients. It's slightly higher in carbs but is worth trying!
Shaved fennel salad
Delicate and sweet flavored fennel bulb commonly features in Mediterranean cuisine. Enjoy this juicy salad!
Simple tomato & rocket salad
So quick, simple & keto-friendly. Perfect as a side or as a quick snack!
Smoked salmon & avocado salad
Smoked salmon is amazing with avocado. Increase your potassium intake with this salad!
Traditional Czech "Potato" salad
Potato salad is a delicious Czech Christmas meal. Try this low-carb recipe and you won't tell the difference from the original!
Vietnamese-style chicken salad
Sesame seeds have a delicious nutty flavor and go amazingly well with chicken in this Asian-style salad!
This slightly sweet and zesty American salad is great with walnuts!
A traditional salad named after a beautiful Italian island. It's amazingly easy to prepare in less than 15 minutes!
Gingerbread spiced almonds are a great treat when you have sweet cravings!
Chocolate & coconut protein bar
Home-made protein bars are a perfect replacement for any meal if you are short of time. Have them ready in your fridge for a quick snack!
Creamy salmon & cucumber
Classic low-carb snack! Keep the topping in a small container, add a cucumber and have it as a quick and filling snack at work!
Classic snack - deviled eggs are quick, easy, tasty and sating!
So easy, so quick, so fluffy - a perfect start of your day!
Fluffy omelet with berry jam
Home-made jam on a fluffy omelet - try something different for breakfast!
Guacamole is a traditional Mexican avocado-based salad. Cilantro and chili gives this one the right kick!
Nut & fruit porridge
If you like your hot porridge in the morning there is no need to avoid it. Just follow this low-carb recipe.
Nut crackers are a perfect replacement for chips, bread or crackers high in carbs. They are really filling and great with dips and spreads!
How about something different for breakfast? This omelet will be your all-time favorite!
Quick spinach wraps
Delicious solution for a quick snack or appetiser. They look great even for a party snack and your guests will love them!
Sardines & avocado spicy wraps
Anyone can prepare this spicy sushi-style wrap - it's so easy and delicious. Even if you are not a sushi fan, this meal will nicely surprise you.
Savory cheese pancakes
Pancakes don't always have to be sweet. Try this amazing recipe inspired by blini, the traditional Russian pancakes.
Tuna & cucumber wraps
This sushi-style meal is yummy, quick to prepare and full of goodness!
Food lover's edition
Chicken & lemon soup
This delicious protein-loaded soup is perfect as an introduction to a full Mediterranean meal. Our low-carb version will nicely surprise you!
Chorizo spicy omelet
This Mexican-style omelet is a proof that even sweet potatoes have their place in a low-carb diet!
Creamy pumpkin soup
Pumpkin is incredibly rich in anti-oxidants and vitamins. Experience its unique flavor in this luscious soup!
Another amazing recipe from Mediterranean cuisine! It' s easy to prepare and still relatively low in carbs. Enjoy with salad or just by itself.
Endives with liver pâté
Home-made pâté is so much better and healthier than most of the ready-made ones. And it doesn't go just with bread - try it with crunchy endives!
Grilled zucchini wraps
Another delicious zucchini recipe, which is surely going to be your favorite bite-size snack. It's also a great party snack no one will resist!
Indian-style chicken in sauce
This is a low-carb recipe inspired by the much loved Indian Korma. It's creamy and slightly spicy - it's delicious!
There is no reason to give up on pancakes even on a low-carb diet. Simply adjust the optional ingredients in this meal to keep within your carbs limit.
These oven-baked meatballs are quick and easy to prepare. Try them with fresh greens or salads!
Traditional Greek Mousaka is full of carbs. Try our delicious alternative and you won't feel the difference!
Spicy Thai prawn soup
If you are a real lover of spicy Thai cuisine, this soup is a perfect match for you!
Stuffed round zucchini
Filled with a nice mixture of meat, herbs and cheese. This is a complete meal great with crispy fresh greens on the side!
Wild mushroom sour soup
Wild mushrooms give this sour soup really amazing aroma. Use a variety of wild mushrooms and you will be pleasantly surprised!
Zesty oven-roasted turkey with root vegetables
Bored of traditional salt & pepper seasoning for turkey drumsticks? Try this delicious recipe - even turkey could taste different!
This is a great recipe for all pasta-lovers. And there is virtually no pasta needed in this Italian-style meal!
Extra low-carb edition
Almond & vanilla protein bars
Protein bars are great snacks for busy days. They are naturally sating and nutritious, yet low in carbs!
Bresaola & mascarpone rolls
This classic Italian snack will surely please everyone and is not only for keto-dieters!
Coconut chocolate indulgence
Who doesn't love chocolate? Try this home-made chocolate candy that is low in carbs, yet full of nutrients!
Creamy egg spread
Eggs are a nutritional powerhouse - high in good fat, protein, vitamins and minerals. Try this creamy spread!
Creamy scrambled eggs
This is a perfect breakfast that takes just 5 minutes to prepare. Load your body with essential nutrients in the morning!
Who doesn't like crispy bacon? It's keto-friendly, quick & simple!
Parmesan mini cakes
Parmesan cakes are fluffy and very low in carbs - great for a quick snack!
Peanut butter halva bites
These are one of the best low carb candies and taste great! Best served cold!
Poached eggs on a bed of spinach
Poached eggs are easy & quick to make once you learn how to do them. Braised spinach adds heart-healthy potassium and fiber.
Scotch eggs are a favorite British meal. Try this low-carb alternative made from quail eggs!
Simple grilled trout
Trout is a delicious fish that doesn't need any complex preparation. Serve with vegetables for a healthy, filling lunch or dinner.
Slow-cooked rabbit in wine
Meltingly soft rabbit slow-cooked in fresh herbs. This is the ultimate autumn recipe!
The magic of tender octopus is in the cooking technique. If you have never tried to cook one, it's time to do so!
Warm Niçoise salad with quail eggs
This delicious French salad with posh quail eggs is all-time favorite!
Traditional sushi often includes rice which is high in carbs. This is a keto-friendly alternative to the popular Japanese maki.