Keto Diet App - Free Download Keto Diet App - Free Download
Take the guesswork out of following a low-carb diet, lose body fat & feel great!
KetoDiet app is FREE to download!
iPhone & iPad
Google Play

Search Results for 'ldl cholesterol overestimated lo'Page 1

High Cholesterol on a Keto Diet - Should You Be Concerned?
High Cholesterol on a Keto Diet - Should You Be Concerned? Elevated lipids on a keto diet: Should you be concerned? Your complete guide to cholesterol.
Is Cholesterol Corrupted by the Dark Side?
Is Cholesterol Corrupted by the Dark Side? LDL is NOT "bad cholesterol." LDL is a carrier particle for molecular fuel and building blocks. Healthy lifestyle, starting with proper human nutrition, prevents LDL from turning to the dark side.
Understanding LDL-Cholesterol Through Analogies: Boats in Your Bloodstream and Star Wars
Understanding LDL-Cholesterol Through Analogies: Boats in Your Bloodstream and Star Wars Low-density-lipoprotein (LDL) is often referred to as "bad cholesterol." This is incorrect for two reasons. First, LDL is not cholesterol but a cholesterol carrier particle. Second, there are different types of LDL.
The Obesity Epidemic, the Truth about Cholesterol and Saturated Fat
The Obesity Epidemic, the Truth about Cholesterol and Saturated Fat The cholesterol and saturated fat myth explained.
Support for the Existence of Lean Mass Hyper-Responders
Support for the Existence of Lean Mass Hyper-Responders Breaking new study finds that being Leaner and Metabolically Healthy is associated with larger increases in LDL cholesterol on a low-carbohydrate diet. While these data are preliminary and observational, they open up fascinating Questions about mechanisms and cardiovascular risk.
If You’re Keto, Your Lipids May be Misleading - New Report Suggests (April 2020)
If You’re Keto, Your Lipids May be Misleading - New Report Suggests (April 2020) Do you have high cholesterol and follow a keto diet? A standard lipid panel (total cholesterol, LDL, HDL, and triglycerides) may not be sufficient to determine heart disease risk in those who follow a ketogenic diet.
Can a Ketogenic Diet Help Prevent and Treat Heart Disease?
Can a Ketogenic Diet Help Prevent and Treat Heart Disease? How a low-carb and ketogenic diet can help prevent and treat heart disease. Foods to eat and avoid for optimal heart health.
Insulin Resistance is the Strongest Risk Factor for Coronary Heart Disease - Study Insight (January 2021)
Insulin Resistance is the Strongest Risk Factor for Coronary Heart Disease - Study Insight (January 2021) In January 2021, an important study was published in the journal JAMA Cardiology that demonstrated insulin resistance is the strongest risk factor for coronary heart disease (CHD).
Nuts & Seeds on a Ketogenic Diet: Eat or Avoid?
Nuts & Seeds on a Ketogenic Diet: Eat or Avoid? Are nuts and seeds keto? Busting common myths about nuts, seeds and their effect on weight loss. Complete guide to nuts and seeds with carb count per serving.
Low-Carb Diet Reverses Metabolic Syndrome, Independent of Weight Loss - Study Insight
Low-Carb Diet Reverses Metabolic Syndrome, Independent of Weight Loss - Study Insight Even while holding weight constant, a low-carb ketogenic diet improves metabolic syndrome better than a low-fat diet in just four weeks.
Is Coconut Oil Healthy?
Is Coconut Oil Healthy? Health benefits of coconut oil, MCT oil and the effects of coconut oil on cholesterol. Who may benefit from using coconut oil and who may need to limit the consumption of this saturated fat.
Ketogenic Diet FAQ: All You Need to Know
Ketogenic Diet FAQ: All You Need to Know Ketogenic diet explained and common myths busted. All you need to know about the keto diet.
Are Sugar and Sweet Harmful?
Are Sugar and Sweet Harmful? What does sugar do in the body? Can you eat it in moderation? Is it addictive? Here, we provide answers to these questions, and more, in a story that hopefully gets more compelling as you read. And, if you take these thoughts to heart, you may just discover how to make blueberries taste like ice cream!
Is a Very Low-Carb Ketogenic Diet Healthy?
Is a Very Low-Carb Ketogenic Diet Healthy? Health benefits of a low-carb ketogenic diet: pros and cons of carb restriction.
The True Cause of Heart Disease
The True Cause of Heart Disease Prevalence, risk and symptoms of heart disease. The main predictors and how to reduce risk of developing heart disease by focusing on markers such as inflammation, oxidation, metabolic markers and artery plaque.
Aren’t Saturated Fats Bad For You?
Aren’t Saturated Fats Bad For You? The Journal of the American College of Cardiology confirms that saturated fat is not bad for heart health. Butter, red meat, and chocolate are back on the table!
Chocolate: Food of the Gods & High-Fat Superfood
Chocolate: Food of the Gods & High-Fat Superfood Why quality matters when it comes to chocolate, the difference between raw cacao and cocoa, and Seven reasons why chocolate is a high-fat superfood.
Complete Guide to Fats & Oils on a Low-Carb Ketogenic Diet
Complete Guide to Fats & Oils on a Low-Carb Ketogenic Diet Beginner's guide to healthy fats on a ketogenic diet: which to use and which to avoid.
Vitamin C: Why Is It So Important For Heart Health?
Vitamin C: Why Is It So Important For Heart Health? Vitamin C is needed to repair damaged artery walls by promoting the formation of collagen, the main structural component of blood vessels.
Is Keto a Fad Diet?
Is Keto a Fad Diet? Some people say that keto is a fad. Is it? When one thinks about evolution, the answer is clearly no. Keto is the oldest human diet rebranded.
Can the Ketogenic Diet Help Reverse Insulin Resistance?
Can the Ketogenic Diet Help Reverse Insulin Resistance? What is insulin resistance? How can the ketogenic diet help? Answers to common questions about insulin resistance.
Recommended Resources
Recommended Resources KetoDiet recommended resources including documentaries and videos to help you get the best from low-carb and keto diets.
Video Presentations & Documentaries
Video Presentations & Documentaries Jeff Volek - The Many Facets of Keto-Adaptation: Health, Performance, and Beyond Toxic Sugar? 18-minute documentary about the real dietary villain: SUGAR. In only a few decades, there are now more obese ...
Macadamia Nuts - King of Keto Nuts
Macadamia Nuts - King of Keto Nuts Macadamia nuts are the healthiest nuts you can eat when you follow a low-carb diet. They are ultra low in carbs, low in omega 6 fats, high in monounsaturated fats and low in anti-nutrients!
The Benefits and Risks of Alcohol Consumption
The Benefits and Risks of Alcohol Consumption Answers to frequently asked questions: Is moderate alcohol consumption healthy? What are the best keto-friendly alcoholic beverages? Is alcohol suitable for weight loss? Pros and cons of alcohol consumption. Is alcohol consumption compatible with the ketogenic diet?
Mediterranean Ketogenic Diet for Alzheimer’s Prevention - New Scientific Paper, April 2021
Mediterranean Ketogenic Diet for Alzheimer’s Prevention - New Scientific Paper, April 2021 The journal Nutrients recently published a scientific paper authored by myself and medical doctors, laying out evidence that a Mediterranean-ketogenic diet could help to prevent Alzheimer’s disease and cognitive decline.
Vegetarian Diet and Keto - Can These Two Work Together?
Vegetarian Diet and Keto - Can These Two Work Together? Can keto and vegetarianism be combined in a way that is well balanced and sustainable? Are there any risks involved?
Complete Guide To Sweeteners on a Low-Carb Ketogenic Diet
Complete Guide To Sweeteners on a Low-Carb Ketogenic Diet The ultimate guide to healthy sweeteners, which to use and which to avoid on low-carb, keto & paleo diets.
Is Flaxseed Healthy? Safety Concerns, Benefits & Recommendations
Is Flaxseed Healthy? Safety Concerns, Benefits & Recommendations Is flaxseed suitable for the ketogenic diet? Or does it even cause cancer? A science-based approach to frequently asked questions about flaxseed.
KetoDiet Beta iOS
KetoDiet Beta iOS Before You Start Beta Version: A pre-release & incomplete piece of software that is given out to users to test under real conditions. You join Beta-testing of KetoDiet at your own risk. Beta versions expire ...
  1. Blog
  2. Search Results