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Low-Carb Thai Chicken Noodle Soup
Low-Carb Thai Chicken Noodle Soup This deliciously tangy, spicy and hearty soup will keep you warm on cold fall and winter days. It uses kelp noodles which means no grains and no gluten!
71 Low-Carb & Paleo Soups
71 Low-Carb & Paleo Soups 71 best low-carb, keto and paleo soups. The ideal quick one-pot meal for busy cooks who want to eat healthy!
How To Make Harissa Paste
How To Make Harissa Paste This easy homemade harissa chili paste is packed with flavor from chilies and aromatics. The heat can be adjusted by using different types of chillies. It's ideal for marinating meat & veggies and making soups, dressings & dips.
Low-Carb Tandoori Chicken Kebabs
Low-Carb Tandoori Chicken Kebabs Tasty Indian-style kebabs infused in homemade curry-yogurt marinade and grilled with zucchini ribbons and red onion. Perfect for summer barbecues!
Low-Carb Glazed Glitter Chocolate Cookies
Low-Carb Glazed Glitter Chocolate Cookies These Christmas chocolate keto cookies are thin and crispy with white sugar-free icing, all sprinkled with sparkly edible glitter.
Low-Carb Autumn Beef & Vegetable Stew
Low-Carb Autumn Beef & Vegetable Stew When the weather turns colder, it's the perfect time for comforting stews and autumn spices. This beef stew is an all-time slow cooker favorite in my house. It's made with all the favorite fall ingredients ...
30+ Keto Coffee Favorites & Beverages You Can Make At Home
30+ Keto Coffee Favorites & Beverages You Can Make At Home Over 30 low-carb and sugar-free coffee shop favorites and beverages you can make at home during the coronavirus lockdown and isolation.
Sugar-Free Sour Jelly Worms
Sugar-Free Sour Jelly Worms These low-carb lemon & lime sour jelly worms are a super fun Halloween recipe to make with the kids!
Keto Persian Lubia Polo Meatballs
Keto Persian Lubia Polo Meatballs These Persian style meatballs are a tasty keto comfort food recipe. A healthy low-carb dinner made with beef meatballs, green beans and cauliflower rice, all infused with fragrant spices.
Low-Carb Chicken Seekh Kebabs
Low-Carb Chicken Seekh Kebabs These easy Iranian style chicken kebabs are packed full of flavor. You can make them in the oven, on the stove or even on the grill!
The Ultimate Guide to Baking Low-Carb Cookies
The Ultimate Guide to Baking Low-Carb Cookies This is your perfect keto cookie guide for making cookies with no gluten, no grains and no sugar. Learn how to make low-carb cookies that are chewy, crunchy or cakey by following these tips! Nut-free, egg-free and dairy-free options included.
A Comprehensive Guide to Low-Carb Alternatives to Rice, Bulgur, Couscous, and Quinoa
A Comprehensive Guide to Low-Carb Alternatives to Rice, Bulgur, Couscous, and Quinoa Discover a variety of low-carb alternatives to traditional grains like rice, bulgur, couscous, and quinoa in this comprehensive guide. Learn how to prepare these alternatives, explore delicious recipes, and stay on track with your low-carb or gluten-free diet.
Types of Ketogenic Diet for Epilepsy
Types of Ketogenic Diet for Epilepsy Therapeutic effects of ketosis on patients with epilepsy. Four types of the ketogenic diet: the Classical Ketogenic Diet, Medium Chain Triglyceride Ketogenic Diet, the Modified Atkins Diet (MAD) and Low Glycemic Index Diet.
How To Follow a Low-Carb Diet If You Are Busy
How To Follow a Low-Carb Diet If You Are Busy Busy people's guide to a low-carb diet step-by-step: What to keep in your fridge, freezer and pantry; how to use leftovers and speed up the cooking process; essentials you should always have at hand, and more tips to keep keto simple.
Keto and Low-Carb Diets for Fatty Liver Disease
Keto and Low-Carb Diets for Fatty Liver Disease Fatty liver disease: Diagnosis, progression and prevention. Find out how keto & low-carb diets can improve fatty liver disease.
The Truth About Flax and Other “Superfoods” & “Toxic” Foods
The Truth About Flax and Other “Superfoods” & “Toxic” Foods There are a lot of claims in the low-carb nutrition and health media about amazing “superfoods” that will transform your body and health. In reaction to the superfood sensationalism, there are an equal number of fear-mongering blogs about the dangerous properties of certain "so-called" health foods.
Easy Keto Butter Chicken - Chicken Makhani
Easy Keto Butter Chicken - Chicken Makhani If you’re a fan of mildly spicy Indian cuisine, you’ll love this keto-friendly take on butter chicken aka chicken makhani.
Low-Carb Vegetarian Kofta Balls
Low-Carb Vegetarian Kofta Balls This healthy Indian-inspired, low carb, vegetarian meal is packed full of flavor and goodness!
80+ Keto Recipes For Your Thanksgiving Menu
80+ Keto Recipes For Your Thanksgiving Menu Thanksgiving is just around the corner! It's time to reunite with your family and friends, and enjoy delicious food. But it's also the time of the year when many people fall off the diet wagon. The good ...
Low-Carb Beef Vindaloo
Low-Carb Beef Vindaloo Spice up your meal routine with our low-carb version of the classic Indian dish, Beef Vindaloo. High in protein & perfect for meal prep. Spicy, tangy, & slightly sweet taste, enjoy it on its own or with rice or naan bread.
Savory Keto Pork Rind Pie Crust
Savory Keto Pork Rind Pie Crust This keto pie crust is ideal for low-carb savory recipes. The perfect grain-free base for pork pie or quiche.
Low-Carb Lamb Keema
Low-Carb Lamb Keema A tasty low-carb twist on a classic Indian dish. We're skipping the rice and naan and serving this deliciously juicy spiced meat with grilled eggplants and fresh cucumber mint raita.
The Tastiest Low-Carb Vegetable Curry
The Tastiest Low-Carb Vegetable Curry A great low carb vegetarian meal to add into your keto diet plan. It's bursting with flavour and anti-inflammatory!
Easy Keto Tahini Dressing
Easy Keto Tahini Dressing This delicious low-carb tahini dressing is packed with flavor and healthy fats. Serve with chicken, drizzle over salads or char-grilled eggplant.
Naturally Dyed Easter Marbled Eggs
Naturally Dyed Easter Marbled Eggs A simple guide to naturally dyed Easter eggs and homemade natural food dyes. No more artificial food coloring!
Top 12 Flavored Butter Recipes
Top 12 Flavored Butter Recipes Flavored butter, aka compound butter, is an amazing low-carb condiment and perfect for those following the ketogenic diet. It's one of the best ways to add both great flavour and healthy fats to any meal, including steak, chicken, fish, roasted vegetables and even low-carb pancakes.
Keto Shamrock Shake
Keto Shamrock Shake This thick and creamy sugar-free shamrock shake is just what you need to celebrate St. Patrick's Day! No carbs and no junk - just real food!
Low-Carb Chicken Biriyani
Low-Carb Chicken Biriyani This healthy Pakistani/Indian inspired Chicken Biryani recipe is packed full of flavor from fragrant spices, caramelized onions, and flavorful saffron grain-free rice.
Low-Carb Cinnamon & Pecan Keto Porridge
Low-Carb Cinnamon & Pecan Keto Porridge A warming, hearty low-carb porridge made with chia seeds instead of oats, and flavored with cinnamon and pecans. Rich, creamy and the perfect start to a winter's morning.
The Perfect Cauliflower Steak (Plus 15 Flavor Variations)
The Perfect Cauliflower Steak (Plus 15 Flavor Variations) This easy recipe transforms a humble cauliflower into a dish that's crispy on the outside, tender on the inside, and beautifully caramelized. Made with just a few simple ingredients - oil, a blend of spices, and a dash of salt and pepper - these cauliflower steaks are a testament to the power of simplicity.
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