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Homemade Sugar-Free Honey Syrup
Homemade Sugar-Free Honey Syrup Easy sugar-free honey flavored syrup made with just 2 ingredients. A healthier low-carb alternative to honey.
Easy Low-Carb Bolognese Sauce
Easy Low-Carb Bolognese Sauce This homemade bolognese sauce is an easy meal prep recipe ideal for busy weekdays. Pair with healthy keto sides like zucchini noodles, cauliflower rice or steamed veggies!
Keto Fettuccine Alfredo
Keto Fettuccine Alfredo This week I had the pleasure of reviewing one of the best low-carb cookbooks, Taking Out The Carbage AKA the Big Book of Bacon written by my friend and fellow blogger DJ Foodie. DJ worked on his book for ...
Low-Carb Pumpkin Gnocchi with Cheese & Pesto
Low-Carb Pumpkin Gnocchi with Cheese & Pesto Grain-free homemade gnocchi served with herby pesto, asparagus and Parmesan cheese.
Guest Post: Healthy Tips for Keto Meal Preparation
Guest Post: Healthy Tips for Keto Meal Preparation How do you eat healthy, follow keto / paleo way of eating and and don't spend hours cooking and break your budget at the same time? I am pleased to introduce you to Andrea Singer, who will share her time ...
Keto Breakfast Pizza Eggs
Keto Breakfast Pizza Eggs Here's a fun twist on TikTok's viral pesto eggs but with marinara pizza sauce instead of pesto. These easy breakfast eggs are topped with cheese, pepperoni and basil. A tasty low-carb meal to start your day!
Keto Cauliflower Tater Tots
Keto Cauliflower Tater Tots Say hello to the best low-carb recipe for tater tots! This homemade keto version is easy to make and just as delicious as traditional tater tots.
Low-Carb Roasted Marinated Broccoli
Low-Carb Roasted Marinated Broccoli This garlic & mustard marinated roasted broccoli is a super simple low-carb side dish that is packed with flavor and healthy fats.
Avocado Pistachio Pesto
Avocado Pistachio Pesto Easy homemade pesto made with fragrant herbs and healthy fats. A simple recipe made with creamy avocados, olive oil, basil, pistachio nuts, lemon and garlic.
Keto Beef Stroganoff Soup
Keto Beef Stroganoff Soup It was my dad's 65th birthday last week and I decided to share a recipe that he loves. As the name suggests, it's adapted from a traditional Russian stew that is commonly served with pasta that can easily ...
Melitzanosalata - Greek Eggplant Salad
Melitzanosalata - Greek Eggplant Salad Traditional Greek salad made with charred eggplants, onion, garlic, lemon juice, olive oil and lots of fresh parsley.
81 Delicious Savory Low-Carb Vegetarian Recipes
81 Delicious Savory Low-Carb Vegetarian Recipes A question people often ask is whether it is possible to follow a keto diet if you don't eat meat. I'm not a vegetarian but I know that it may be challenging to get enough protein without overeating foods ...
Low-Carb Avgolemono Soup
Low-Carb Avgolemono Soup Easy Greek-inspired low-carb soup made with cauliflower., lemon and eggs.
Total Carbs or Net Carbs: What Really Counts?
Total Carbs or Net Carbs: What Really Counts? Should I count total or net carbs? Learn why you may not be following the right advice if you follow a ketogenic diet.
Creamy Low-Carb Tarragon Chicken
Creamy Low-Carb Tarragon Chicken Creamy chicken cooked with mushrooms, onions, garlic, lemon and tarragon, all in one skillet in less than 30 minutes! A tasty midweek dinner recipe for busy days.
5 KetoDiet Challenge Success Stories
5 KetoDiet Challenge Success Stories With the 60 day summer KetoDiet challenge coming to an end in less than 2 weeks, I'd like to share 5 inspiring success stories of those who participated in our previous 60 Day May-June KetoDiet Challenge ...
Keto Asian Vegetable & Noodle Stir-Fry
Keto Asian Vegetable & Noodle Stir-Fry An easy low-carb stir-fry in under 30 minutes. This keto Asian Vegetable & Noodle Stir-Fry is like a vegetarian version of Pad Thai!
Low-Carb Rye Bread
Low-Carb Rye Bread This low-carb and gluten-free bread tastes like real rye bread. Just as delicious and savory as the real deal!
Easy Low-Carb Marinara Meatballs
Easy Low-Carb Marinara Meatballs Mamma Mia… these meatballs! So easy to make, these speedy Keto Marinara Meatballs are up there in my favorite go-to quick and easy recipes. Perfect to serve with zucchini noodles, palmini or cauliflower mash.
10 Tips To Help You Stay Low-Carb During COVID-19 Isolation
10 Tips To Help You Stay Low-Carb During COVID-19 Isolation We are in the coronavirus pandemic. Instead of giving into the fear and panic, here are my tips to help you get through it.
30-Day Clean Eating Challenge: Meal Suggestions
30-Day Clean Eating Challenge: Meal Suggestions My 30-Day Clean Eating Challenge starts tomorrow on 6th January and I hope you've all done your shopping :-) Don't worry if you miss a few days, it doesn't matter when you start, just stick with the 30 ...
30-Day Clean Eating Challenge
30-Day Clean Eating Challenge For many of us, January is about resolutions to eat better and get back in shape. I've been busy for the last few weeks and didn't go to gym as much as I should. I also ate cookies and other low-carb treats.
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