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The Importance of Magnesium and Top 7 Low-Carb Foods High in Magnesium
The Importance of Magnesium and Top 7 Low-Carb Foods High in Magnesium Why is magnesium an important electrolyte in ketogenic diets and magnesium-rich foods you should be eating.
Low-Carb Passion Fruit Curd
Low-Carb Passion Fruit Curd Turn your classic lemon curd into a delicious tropical treat with sweet-tart passion fruit. The perfect sugar-free, low-carb summer pie filling.
Creamy Keto Chocolate Avocado Popsicles
Creamy Keto Chocolate Avocado Popsicles These creamy low-carb chocolate popsicles are dairy-free and super creamy thanks to a secret ingredient!
Frozen Low-Carb Raspberry Margarita
Frozen Low-Carb Raspberry Margarita Nothing screams “summer!” quite like a refreshing frozen cocktail, and this low-carb raspberry margarita is the perfect thirst quencher for those hot summer days.
Keto Snickers Bars
Keto Snickers Bars Low-carb nougat topped with homemade sugar-free caramel sauce, crunchy peanuts all coated in melted dark chocolate. A healthy keto version of your favorite candy bars!
Pull-Apart Keto Pizza Bread
Pull-Apart Keto Pizza Bread This amazing pull-apart pizza bread is not just tasty but also ridiculously easy to make. You won't even know it's low-carb, grain-free and primal!
The Best Low-Carb Lemon Curd
The Best Low-Carb Lemon Curd The best way to use leftover egg yolks? Make a batch of this easy sugar-free lemon curd! This creamy low-carb treat is the perfect filling for grain-free pies.
Creamy Chicken Blue Cheese Salad
Creamy Chicken Blue Cheese Salad Tender chicken, crunchy broccoli and celery combined with creamy blue cheese dressing. This easy high-protein, low-carb salad is ideal for your weekly meal prep!
Low-Carb "Potato" Salad
Low-Carb "Potato" Salad This tasty low-carb side salad is based on a traditional Czech and German style potato salad. No potatoes needed!
The Best Keto Baked Chocolate Donuts
The Best Keto Baked Chocolate Donuts These keto donuts are amazing! They are baked instead of fried and half dipped in dark chocolate. Diabetic-friendly, gluten-free and so good for you!
Prosciutto Wrapped Halloumi
Prosciutto Wrapped Halloumi Salty, chewy Halloumi wrapped in thin slices of prosciutto. These low-carb Halloumi sticks can be served with dips, burgers, salads, and summer skewers.
Low-Carb Mackerel & Egg Salad
Low-Carb Mackerel & Egg Salad Easy and satisfying salad made with grilled mackerel, avocado, egg and crispy greens, all drizzled with a simple mustard vinaigrette.
80+ Keto Recipes For Your Thanksgiving Menu
80+ Keto Recipes For Your Thanksgiving Menu Thanksgiving is just around the corner! It's time to reunite with your family and friends, and enjoy delicious food. But it's also the time of the year when many people fall off the diet wagon. The good ...
Bulletproof Vietnamese Coffee Popsicles
Bulletproof Vietnamese Coffee Popsicles These sugar-free coffee favored popsicles are the perfect treat for summer! High in energy-boosting fats, and low in carbs.
Easy Wild Garlic Pesto
Easy Wild Garlic Pesto Try this delicious 5-minute pesto sauce made with fragrant wild garlic, sunflower seeds, pine nuts, garlic and olive oil.
Low-Carb & Keto Spanish Cream
Low-Carb & Keto Spanish Cream This deliciously light and airy low-carb dessert is much lighter than a mousse, yet still rich and complex in flavour. Less than 2 g net carbs!
Why You Shouldn't Fear Bacon
Why You Shouldn't Fear Bacon Bacon has gained a bad reputation in mainstream media because of the high levels of saturated fat and sodium. Are there valid reasons to avoid bacon? Saturated Fat and Low-Carb Diets As discussed in this ...
Low-Carb Raspberry Mascarpone Popsicles
Low-Carb Raspberry Mascarpone Popsicles Creamy keto mascarpone raspberry popsicles covered in crunchy dark chocolate and nut coating.
Low-Carb Orange Drizzle Cake
Low-Carb Orange Drizzle Cake Deliciously fluffy and moist low-carb cake drizzled with glossy sugar-free orange syrup. This is a great coffee cake for any occasion!
Keto Peanut Butter Truffles
Keto Peanut Butter Truffles These low-carb truffles are perfect for an instant sugar-free pick-me-up for a sweet tooth. Only 5 ingredients!
Classic Bloody Mary Cocktail
Classic Bloody Mary Cocktail Classic Bloody Mary is naturally low in carbs and perfect for those who follow a low-carb or keto diet.
Keto Saganaki Greek Fried Cheese
Keto Saganaki Greek Fried Cheese Saganaki is a delicious, easy to prepare Greek dish that is usually served as a quick appetiser. It can be made with different types of cheese like Kefalotyri that I brought from my recent trip to Greece.
Low-Carb Cookie Dough Popsicles
Low-Carb Cookie Dough Popsicles These quick-prep low carb popsicles taste like cookie dough. A healthy keto frozen fat bomb packed with flavor!
Easy Keto Tahini Dressing
Easy Keto Tahini Dressing This delicious low-carb tahini dressing is packed with flavor and healthy fats. Serve with chicken, drizzle over salads or char-grilled eggplant.
Keto Fish Pie
Keto Fish Pie Traditional British recipe made low-carb and keto. A comfort food classic made with smoked fish, eggs and creamy grain-free sauce topped with mashed cauliflower and melty cheese.
Low-Carb Chicken & Bacon Pâté
Low-Carb Chicken & Bacon Pâté Creamy chicken liver pate flavoured with smoked bacon, fresh herbs, garlic, onion and orange zest. The perfect accompaniment to grain-free crackers and low-carb bread.
Creamy Egg Stuffed Avocado
Creamy Egg Stuffed Avocado These stuffed avocados are packed with flavor and healthy fats. A healthy twist on a classic egg salad.
Macadamia Cashew Red Pesto
Macadamia Cashew Red Pesto Making pesto at home has never been easier! This red pesto sauce features macadamia nuts, sun-dried tomatoes, fresh basic and parmesan cheese.
Homemade Labneh Cheese
Homemade Labneh Cheese Creamy labneh cheese, also known as strained Greek yogurt cheese, made in a few simple steps and using just 4 ingredients!
Mackerel Pate with Horseradish
Mackerel Pate with Horseradish Five minute fish pate made with mackerel, horseradish, Dijon mustard, butter and lemon.
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