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Ham & Cheese Chaffle Sandwich
Ham & Cheese Chaffle Sandwich This chaffle sandwich is a tasty option for lunchboxes and quick dinners. Soft and fluffy keto bread filled with ham, cheese, tomatoes and lettuce.
Mushroom & Thyme Keto Bruschetta
Mushroom & Thyme Keto Bruschetta Deliciously crunchy slices of nut-free keto bread topped with creamy mushrooms and thyme. This is one of the many great ways you can use Fat Head dough!
Low-Carb French Onion Soup
Low-Carb French Onion Soup A comfort food classic, this low-carb French onion soup pairs caramelized onions with melted cheddar over keto-friendly bread, keeping all the rich flavors while cutting the carbs.
Keto Loaded Egg Salad
Keto Loaded Egg Salad This delicious tasting, healthy egg salad will keep you satisfied for longer. Serve on crispy lettuce or as filling in low-carb bread sandwiches!
The Best Low-Carb Holiday Stuffing
The Best Low-Carb Holiday Stuffing Today I'm sharing a recipe for all my American friends! So I created a delicious Thanksgiving just in time for this special occasion. To make it, I used my favourite Sourdough Keto Baguettes. Drying out ...
Savory Keto Veggie Loaf
Savory Keto Veggie Loaf This low-carb savory vegetable bread is ideal for making avocado toasts, sandwiches and will fit perfectly into a lunchbox!
Beyond the Labels: A Fresh Take on Keto and 'Non-Keto' Foods
Beyond the Labels: A Fresh Take on Keto and 'Non-Keto' Foods Think you know keto? Think again! Dive into our eye-opening guide that shatters keto myths and unveils a whole new, flexible approach to low-carb living. Don't miss out! Discover the nuanced approach to the ketogenic diet, emphasizing the importance of whole foods over rigid 'keto' labels.
How to Stay Low-Carb and Keto When You Travel
How to Stay Low-Carb and Keto When You Travel The ultimate guide to eating low-carb while travelling. Healthy quick meal ideas and the best keto on-the-go snacks for plane, train and road trips.
Low-Carb Chorizo Guacamole Bunless Burgers
Low-Carb Chorizo Guacamole Bunless Burgers These tasty chorizo & guac burgers are easy to prepare and full of flavor. Instead of bread, these keto-friendly naked burgers are served with crispy lettuce.
Low-Carb Greek Feta Burgers
Low-Carb Greek Feta Burgers Mouthwatering, juicy beef burgers with feta are perfect for summer barbecues. Also known as Biftekia, these Greek burgers are best served with fresh summer salads. No buns and no pita bread needed!
Low-Carb Pork, Sage & Bacon Stuffing
Low-Carb Pork, Sage & Bacon Stuffing This low-carb stuffing features the traditional flavours of pork and sage but with festive hints of cranberry and macadamia.
Bunless Big Mac Burger
Bunless Big Mac Burger Your favorite burger without the bread! This low-carb, keto-friendly, and dairy-free burger topped with our Sugar-Free Copycat Big Mac Sauce is the perfect option for a quick midweek dinner.
Keto Stollen Christmas Cake
Keto Stollen Christmas Cake Traditional Stollen is a German Christmas cake that's common in many other European countries including Czechia. This keto cake is fluffy and full of flavor from yeast, lemon zest and sugar-free dried cranberries soaked in rum.
The Ultimate Keto Charcuterie Board
The Ultimate Keto Charcuterie Board How to assemble the perfect low-carb and keto charcuterie board everyone will enjoy! List of the best low-carb foods to use for a charcuterie board.
Low-Carb Italian Cauliflower Polpette
Low-Carb Italian Cauliflower Polpette Traditional Italian meatballs are prepared with ground meat, bread crumbs, herbs and spices. Why not try this healthy gluten-free, keto and vegetarian version made with cauliflower?
The Best Keto Mac And Cheese
The Best Keto Mac And Cheese A classic American casserole made low-carb! We've got zero-carb pasta combined with cauliflower, all baked with the creamiest cheese sauce, keto bread crumbs and grated cheese.
Keto California Eggs Benedict
Keto California Eggs Benedict Easy eggs Benedict served on top of keto bread, leafy greens, tomato, avocado, and dairy-free Sriracha Hollandaise sauce. The ultimate summer breakfast for two!
Keto Chicken Portobello Burgers
Keto Chicken Portobello Burgers The easy low-carb chicken burger patties are served with Portobello mushrooms instead of buns and topped with tomato, red onion, pickles and tartar sauce.
Low-Carb Bruschetta Stuffed Avocado
Low-Carb Bruschetta Stuffed Avocado Swap the high-carb bread for nutrient-dense avocado in this quick and easy healthy appetizer.
Is Cholesterol Corrupted by the Dark Side?
Is Cholesterol Corrupted by the Dark Side? LDL is NOT "bad cholesterol." LDL is a carrier particle for molecular fuel and building blocks. Healthy lifestyle, starting with proper human nutrition, prevents LDL from turning to the dark side.
Is Flaxseed Healthy? Safety Concerns, Benefits & Recommendations
Is Flaxseed Healthy? Safety Concerns, Benefits & Recommendations Is flaxseed suitable for the ketogenic diet? Or does it even cause cancer? A science-based approach to frequently asked questions about flaxseed.
The Best Keto Chaffles - Ultimate Guide
The Best Keto Chaffles - Ultimate Guide Your ultimate guide to chaffles with a full list of allergy-free options. Make nut-free, egg-free and even dairy-free chaffles. The best chaffles that are fluffy inside and crispy on the outside with no cheese bits and no eggy taste!
80+ Keto Recipes For Your Thanksgiving Menu
80+ Keto Recipes For Your Thanksgiving Menu Thanksgiving is just around the corner! It's time to reunite with your family and friends, and enjoy delicious food. But it's also the time of the year when many people fall off the diet wagon. The good ...
Low-Carb Bacon & Egg Sandwich
Low-Carb Bacon & Egg Sandwich This healthy low-carb bacon and egg sandwich is the best breakfast combo ever, now made keto friendly.
Low-Carb Turkish Lamb Pita Breads
Low-Carb Turkish Lamb Pita Breads Healthy gluten-free & keto pitta breads topped with spiced lamb, fresh herbs and feta cheese. The perfect dish for spring and summer!
Moroccan Scrambled Eggs with Roasted Pumpkin
Moroccan Scrambled Eggs with Roasted Pumpkin This tasty Middle-Eastern twist on scrambled eggs takes this simple low-carb breakfast meal to a whole new level!
The Best Keto Cheeseburger
The Best Keto Cheeseburger Authentic American style bacon cheeseburger made with low-carb burger buns. These healthy burgers taste and look just like the real deal!
Low-Carb Kale Caesar Salad
Low-Carb Kale Caesar Salad This keto friendly Kale Caesar Salad with low-carb croutons is super simple to whip up and all of the components keep really well for the entire week.
Product Review and Giveaway: Sukrin
Product Review and Giveaway: Sukrin Disclaimer: Sukrin products have been provided to me for the purpose of this review by Sukrin US as free samples. This has not influenced my review and the opinions expressed in this post are my own. I ...
Easy Keto Butter Chicken - Chicken Makhani
Easy Keto Butter Chicken - Chicken Makhani If you’re a fan of mildly spicy Indian cuisine, you’ll love this keto-friendly take on butter chicken aka chicken makhani.
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