Low-Carb Spinach Tabbouleh

Step 1Heat a pan greased with coconut oil (or ghee) over a medium heat. Once hot, add the cauliflower rice, season with a pinch of salt and cook for about 5 minutes or until crisp-tender, stirring occasionally. Once cooked, take off the heat and set aside to cool down.

Step 2Meanwhile, peen and dice the cucumber, chop the tomatoes, ...

Step 3... spring onion. Place all the chopped vegetables (apart from the cooked cauli-rice) in a large salad bowl.

Step 4Chop the mint and parsley and remove the hard stems (you can reserve the stems for other recipes such as bone broth). Once chopped, add to the bowl.

Step 5Roughly chop the spinach leaves and add to the bowl together with the cooled cauli-rice and combine.

Step 6Juice the lemons and pour in a bowl together with the minced garlic and olive oil. Whisk using a fork.

Step 7Pour over the tabbouleh and season with more salt and pepper. Toss using two forks or tongs until combined. This recipe makes 6 servings (as a side), or 3-4 servings (as a light salad).