Step 1Prepare the frozen veggies in advance. Cut pumpkin into 2 1/2 cm x 2 1/2 cm (1 inch x 1 inch) pieces and steam until tender (approx. 20 minutes). Remove from heat and allow to cool. Place on a lined tray and freeze overnight.
by KetoDietApp.com
Step 1Prepare the frozen veggies in advance. Cut pumpkin into 2 1/2 cm x 2 1/2 cm (1 inch x 1 inch) pieces and steam until tender (approx. 20 minutes). Remove from heat and allow to cool. Place on a lined tray and freeze overnight.
Step 2Cut the zucchini into 4 cm (1 1/2 inch) slices, and then halve. Cut the broccoli into florets. Spread over a tray, and freeze overnight.
Step 3To make the smoothie, place all ingredients into a high-powered blender and process until smooth and creamy.
Step 4Note that this recipe will produce quite a thick smoothie – add more water or unsweetened almond milk to thin as desired.
Step 5Serve immediately and enjoy!