Step 1Mix all the yogurt ingredients together in a small bowl and set aside: yogurt, lemon juice and zest, garlic, cilantro, salt and olive oil.
by KetoDietApp.com
Step 1Mix all the yogurt ingredients together in a small bowl and set aside: yogurt, lemon juice and zest, garlic, cilantro, salt and olive oil.
Step 2Heat 1 oz butter in a cast iron pan. Fry the onions on a low-medium heat for 2 minutes until soft.
Step 3Add the kale and cook for a further 2 minutes. Stir to combine.
Step 4Make 4 wells in the mixture. Add a small knob of butter (total of about 1/2 oz) to each hole to prevent sticking.
Step 5Crack open the eggs, one into each well. Allow to cook for 6 – 8 minutes until the egg whites are set and the yolks soft, or to your liking. Remove from the heat.
Step 6In a separate saucepan, melt the remaining 1 oz butter and add the paprika, chilli or tomato flakes and a pinch of salt. Simmer for 30 seconds until bubbling. Remove from the heat.
Step 7Top the eggs with sliced avocado and yogurt.
Step 8 Drizzle with spiced butter and sprinkle with pine nuts. Season with extra salt, pepper and chili flakes.
Step 9Drizzle with Sriracha sauce and serve immediately!