Keto Tiramisu Chia Pudding


Step 1To make the chocolate chia pudding layer, mix 1 cup of warm non dairy milk, 1/2 tsp vanilla, 2 1/2 tbsp cacao powder, coffee and 1/4 cup powdered sweetener. Add 4 tbsp chia seeds and let sit for 15 to 20 minutes to thicken.

Step 2To make the vanilla cream chia pudding, mix 1/2 cup of warmed non dairy milk, 2 tbsp sweetener and 1/2 tsp vanilla extract. Add 3 tbsp chia seeds and let sit for 15 to 20 minutes to thicken. Fold in 2 tablespoons of whipped cream or coconut cream.

Step 3To make the Tiramisu cream layer, place the egg yolks, remaining powdered sweetener and vanilla extract into a heat-resistant bowl. Beat the mixture until pale and creamy.

Step 4Place the bowl on top of a saucepan with simmering water. Reduce the heat and cook for 5 to 7 minutes, stirring constantly, until the mixture is lighter in color, increased in volume, and a little frothy.

Step 5Take off the heat. Add the mascarpone to the whipped yolks. Whisk until smooth.

Step 6In a separate bowl, whip the heavy cream at high speed until stiff peaks form. Gently fold the mascarpone yolk mixture into the whipped cream.

Step 7To assemble the jars, divide the chocolate layer between 5 jars, followed by the vanilla layer.

Step 8Top with the tiramisu layer, and then dust with cocoa powder.

Step 9Optionally, add grated dark chocolate.

Step 10Chill for a few hours and serve. Can be stored in a refrigerator for up to 3 days.