Keto & Primal Soul Bread


Step 1Preheat the oven to 165 °C/ 325 °F. Place the cream cheese and salt in a bowl and beat with a hand whisk.

Step 2Add melted ghee, olive oil, ...

Step 3... heavy whipping cream and eggs. Beat until well combined.

Step 4Place the baking soda, cream of tartar and glucomannan powder in a sieve and sift in the batter while stirring. Then, sift in the protein powder and keep stirring to avoid clumping.
I think I could even use psyllium husk powder instead of xanthan gum but I haven't tried it. My guess would be 2-3 teaspoons of psyllium husk powder instead of 1 teaspoon of xanthan gum or glucomannan powder.

Step 5Pour the batter in a loaf pan (I used a silicon loaf pan like this one) and place in the oven. Bake for 50 minutes or until until set inside. Remove from the oven and place on a cooling rack for 10-15 minutes.

Step 6Slice and serve with butter or your favourite sandwich filling! Keep a few slices in an airtight container for up to 3 days or freeze in batches for up to 3 months.