Easy Keto Mackerel Patties

Step 1Add the mackerel to a large bowl and mash well with a fork.

Step 2Add the remaining ingredients, except the olive oil and about ¹/₄ cup (25 g/ 0.9 oz) of the almond flour. (If you're using coconut flour, add all of it as you won'r be using any for topping.) Mix well.

Step 3Use your hands or ¹/₄ cup to measure out 9 patties (about 60 g/ 2 oz each), flattening slightly, and then coating in the remaining ¹/₄ cup almond meal.

Step 4Heat a fry pan on medium heat and add the ghee. Cook the patties 3 to 4 minutes on each side until browned.

Step 5Store in the fridge up to four days, reheat before serving.