Delicious Paleo Beef Short Ribs


Step 1 Remove short ribs from the package. Cut rack into 8 big, beautiful, even pieces. Season the ribs liberally with freshly cracked pepper and a few pinches of salt.

Step 2 Preheat your skillet and coconut oil or ghee. Sautee the ribs until browned on all sides.

Step 3Remove and place ribs in crock pot. Add Marsala to the pan and deglaze. Add tomatoes and tomato sauce to pan. Stir to incorporate.

Step 4 Pour everything from pan over the ribs. Add remaining ingredients to crock pot. Move around everything in the crock pot so that some vegetables are on top and some are on the bottom.

Step 5 Cook on high for 6 hours or on low for 7-8 hours. Do not lift the lid except maybe once to turn the ribs over. Enjoy!