Listing all 915 recipes

Matching Recipes

BBQ Pork Ribs

I was going through my recipes trying to find the best meal for the upcoming Father's Day. And because men need real food, pork ribs seemed to be the best option. Not only they're paleo-friendly, but also an effortless & delicious award for all Fathers! Preparation time: Hands-on: 15 minutes Overall: ...

Keto Omelet Wrap with Salmon & Avocado

Looking for another idea for a quick and healthy breakfast / dinner? Omelets are one of the best solutions for anybody with a busy life-style. I've got plenty recipes for omelets and this one is great for potassium boost (65% RDA!) - the right level of potassium is very important for our body to work ...

Low-Carb Creamy Vanilla Froyo

A couple of weeks ago, I got my new ice-cream maker. Cuisinart professional ice-cream maker was a bit pricey but totally worth the money! It has a built-in freezer and it's easy and quick to make an amazing ice-cream. This brand is very reliable and they also have some cheaper ice-cream makers with freezer ...

Summer Iced Berry "Lemonade"

Everybody knows how to make traditional lemonade from fresh lemons, water, sweetener and ice. But how about trying something different? Yesterday, I made a perfect summer berry lemonade that was almost zero-carb and still had an amazing taste using just natural ingredients - no artificial sweeteners ...

All Day Keto Breakfast

I always keep eggs, avocados, bacon and mushrooms in my fridge and that's all you need for this recipe! Typically, I'm very busy and always looking for a quick & healthy solution that would fit my lifestyle. This meal is very easy and done in less that 15 minutes. It has the right amount of micronutrients ...

Low-Carb Strawberry & Rhubarb Pie Smoothie

Rhubarb is one of the strangest vegetables and is more known to be used as fruit. It's quite sour and you usually have to add a lot of sugar to beat that taste. However, you can achieve the same by mixing rhubarb with strawberries and low-carb sweeteners such as Stevia or Erythritol. This smoothie is ...

Low-Carb "French Fries"

Never heard of swede / rutabaga? Well, it's time you get to know this vegetable, it's low-carb friendly! Swede (aka Rutabaga) is commonly used in paleo diet meals as a replacement to potatoes. Swede is high in potassium, which is a mineral often deficient in low-carb diets. Unlike sweet potatoes, it's ...

Low-Carb Strawberry & Rhubarb Panna Cotta

This is another recipe using Home-made Strawberry & Rhubarb Jam. It's super-easy and so low in carbs! However, a certain amount of patience is recommended, as panna cotta is best served after chilled in the fridge for at least 1-2 hours. Make it in the evening, let it stand overnight in the fridge and ...

Keto Horchata Smoothie

Mexican Horchata is a simple recipe not only for Cinco de Mayo. I discovered Horchata a couple of years ago and immediately fell in love with it! In this recipe, I combined the traditional horchata drink with aroz con leche which is more like a pudding. It's made from rice and almonds, flavored with ...

Strawberry & Rhubarb Parfait

This dessert / snack / breakfast meal couldn't be easier to prepare. I used Home-made Strawberry & Rhubarb Jam for the base, spooned some crème fraîche (or sour cream or plain full fat yogurt) on it and topped with toasted almonds and coconut - so easy! You can make these in advance and keep them covered ...

Low-Carb Strawberry & Rhubarb Jam

I was searching for a recipe for home-made jam and found this amazing, simple & extra quick recipe at healthylivinghowto.com using wild blueberries and chia seeds for home-made jam! I knew chia seeds could be used in smoothies or baking, but I had no idea I could use it in jams. It works amazingly well ...

Orange Spiced Celeriac Chips

Celeriac (aka celery root) is a type of root vegetable. Most of you are probably familiar with the green part of the plant - the stalk. I'm personally not a big fan of celery stalk but love the root. Celery root is an amazing low-carb alternative to potato-based recipes such as mashed potatoes, hash ...

Simple Low-Carb Parmesan Crisps

Parmesan crisps are an easy & quick snack. I tried the classic Parmesan-only crisps and I always felt something was missing. I still wanted to keep it simple, so I decided to give coconut flour a try. And guess what: They were AMAZING, especially when I added some herbs! Preparation time: Hands-on: 5 ...

Rosemary & Garlic Eggplant Chips

This recipe is definitely one of my favourite for two reasons: very low in net carbs & taste great! Now, let's have a look why eggplants (aka aubergines) are so good for us: they contain antioxidants (most of them are in the purple skin) that protect our cells from free-radical damage => anti-aging effect! they ...

Keto Chocolate Coconut Candies

Chocolate Coconut Candies, aka "fat bombs", are amazingly easy and delicious! They are made from super-healthy coconut oil and just a few more ingredients. These candies are great for the fat fast and also as a pre-workout snack! You may be following TKD (Targeted Ketogenic Diet), where some carbs are ...

Homemade Coconut & Pecan Butter

I used to LOVE peanut butter: on pancakes, in cookies, chicken stews or just by itself. It was often one of my pre-workout snacks. However, here are a few reasons why you may want to avoid peanut butter like I do now: you are trying to eat as little carbs as possible you are following a paleo lifestyle you ...

Low-Carb Spicy Zucchini Chips

I love spicy food and this seasoning is my favourite. For those that are calorie-conscious, zucchini chips are not only low in carbs but also calories: they have about 50 kcal per serving and are a good source of heart-healthy potassium! Preparation time: Hands-on: 15 minutes Overall: 80-90 minutes Nutritional ...

Easy Low-Carb Mushroom Chips

These chips will satisfy even those that are quite picky. They are boosted with great flavour and still very low in carbs! Mushrooms are also a good source of potassium which is sometimes deficient in low-carb diets. Preparation time: Hands-on: 15 minutes Overall: 75-95 minutes Nutritional values (per ...

Low-Carb Parmesan Kale Chips

I personally love kale chips but not everybody is as keen. You will either love or hate them. Try it for yourself :) It's not difficult to make kale chips. However, I was struggling when baking them, as they got burned a couple of times. I figured out you have to dehydrate them to make them crispy without ...

Low-Carb Mixed Vegetable Chips

From all the low-carb alternatives to potato chips I've tried, mixed vegetable chips are amazing and probably the most similar. Just be very careful how much of them you eat, they are not carbs-free! Preparation time: Hands-on: 10 minutes Overall: 30-40 minutes Nutritional values (per serving): Total ...