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Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet

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Fat-Fueled Keto Tea

Disclaimer: Fat Coffee has been provided to me for the purpose of this review by Ninja Goat as a free sample. This has not influenced my review and the opinions expressed in this post are my own. Fat Coffee is one of the sponsors in our KetoDiet Challenges With the growing popularity of BPC and similar ...

Free Holiday Survival Guide plus 4 Free Diet Plans

Important message for all KetoDiet users (iPad app)

Dear KetoDieters, UPDATE: You can now upgrade to version 6.0 which is available on the AppStore. This version fixes any issues mentioned bellow. We have found an issue when creating or editing Custom Ingredients (application closes unexpectadly). This will be fixed as soon as possible, as we will submit ...

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Low-Carb Pesto Baked Sea Bass

If you are looking for a simple keto recipe made with a few common ingredients, try sea bass baked with homemade pesto. Unlike fatty fish such as salmon, sea bass is naturally low in fat and high in protein. Using homemade pesto and ghee not only enhances the flavour but also adds healthy fats that make ...

Keto Double Chocolate Macaroons

These are the perfect bite-sized keto treats for Valentine's Day. Simply make them in advance and enjoy on that special day with your loved one! To give the macaroons an extra flavour boost, I added some cinnamon and cayenne pepper and dipped them in extra dark chocolate. You can find more Valentine's ...

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