Top Rated Recipes & Articles page 68

Start your day with this superfood breakfast bowl - or enjoy as a satisfying dinner option! This quick and easy low-carb meal can be prepared in just 20 minutes.

This crispy baked chicken drizzled with homemade parsley oil is best served with roast non starchy vegetables. This healthy low-carb meal is bursting with flavour.

Deliciously tender chicken cooked in creamy cajun sauce and serve d on top of crispy lettuce leaves for a healthy low-carb alternative to tacos!

Tasty low-carb and gluten-free pie crust filled with cooked pork loin, bacon, eggs, cheese and fresh herbs. A tasty keto dinner option in under an hour!

This week I had the pleasure of reviewing one of the best low-carb cookbooks, Taking Out The Carbage AKA the Big Book of Bacon written by my friend and fellow blogger DJ Foodie. DJ worked on his book for 2 years and created over 220 fantastic low-carb and primal recipes. Disclaimer: I was given this ...

This delicious hot coffee beverage tastes like pumpkin spice latte but with none of the sugar. It's rich, creamy and satisfying - almost like drinkable pumpkin spiced custard!

Shrimp and zucchini noodles baked in creamy tomato, feta and garlic sauce. This is an easy one-tray keto dinner with minimum clean up required.

Easy flavored butter recipe made with wild garlic, butter, olive oil, lemon zest, salt and pepper. A great way to add flavor to any dishes with no extra carbs!

Kick-start your keto diet and join the 60-Day Summer KetoDiet Challenge. Lose weight, get healthier and win amazing prizes while eating foods you love!

Creamy baked cauliflower mash topped with parmesan and with a runny egg yolk surprise. This is such a delicious and easy way to serve eggs!

This warm low-carb bread dunked into a cheesy caramelized onion dip is the perfect appetizer for any special occasion.

An easy one pot low-carb vegetarian casserole made with chunky vegetables baked with the creamiest grain-free cheese sauce.

These Keto Green Goddess Fritters topped with heart healthy smashed avocado are a great way to start the day.

Studies show that therapeutic carbohydrate restriction for binge eating disorder may be more effective than the alternative everything “in moderation” diet.

This low-carb Jalapeño Popper Stuffed Burger is a fun way to liven up a traditional burger!

This creamy low-carb summer smoothie tastes like strawberry & rhubarb pie!

Gooey keto pecan pie bars flavored with brown butter and bourbon. These are the best pecan pie bars you'll ever try!

Baked salmon served on a bed of creamed spinach and topped with easy homemade Hollandaise sauce. A healthy low-carb dinner in less than 30 minutes!

These tasty bite-sized cheese fat bombs are packed with flavor from sun-dried tomatoes, herbs and olives, all rolled in parmesan cheese.

Will severe carbohydrate restriction lead to greater fat loss than moderate carbohydrate restriction? This article compares three studies, different levels of carbohydrate restriction and the effect on weight loss.