Paleo Cornish Game Hens

I'm pleased to introduce Tina Turbin, who is the recipe developer, cook and author at PaleOmazing, a food blog devoted to low-carb & paleo living. This recipe is the perfect dish for the festive season! We are well into the holiday season and many of you may still be considering a main d ...

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Keto Coquito (Puerto Rican Eggnog)

Coquito, also known as Puerto Rican eggnog, is a delicious coconut and rum based drink flavoured with nutmeg, cinnamon and vanilla. Just like with all traditional recipes, you will find several variations of Coquito. Some recipes include raw egg yolks, while others use egg yolks cooked with coconut ...

Top 12 Flavored Butter Recipes

Flavored butter, aka compound butter, is an amazing low-carb condiment and perfect for those following the ketogenic diet. It's one of the best ways to add both great flavour and healthy fats to any meal, including steak, chicken, fish, roasted vegetables and even low-carb pancakes. It takes jus ...

Low-Carb Lime Batida Cocktail

The original Brazilian Batida is made with coconut milk, condensed milk, cachaca, sugar and optionally fruit juice. To make this cocktail low-carb, I used homemade keto condensed milk and skipped the sweetener. If you don't have cachaca, you can replace it with white rum - like I did - or vodka. If ...

Low-Carb Raspberry & Blackberry Mojitos

This Mojito is a great addition to my keto cocktails. Make sure you use powdered - not granulated - Erythritol or use any of the sugar substitutes I listed in the ingredients below. I gave these mojitos a summer twist by adding fresh raspberries and blackberries - blueberries will work too. Is Al ...

Sugar-Free Moscow Mule

The classic Moscow Mule cocktail is a ginger beer based drink with a splash of vodka and garnished with a wedge of lime or mint. It's not easy to find sugar-free products that are also free of artificial sweeteners so I used my Sugar-Free Ginger Beer. I made it for New Year's and loved it so I thoug ...

Low-Carb Cheesy Bacon Dip

If you make my crispy keto crackers, you have to try them with this quick and easy cheese & bacon dip! I made mine with cheddar, caramelised onion, chili pepper and crisped-up bacon. Caramelised onion brings a sweet umami, while chili pepper adds extra heat and takes the traditional cheese dip t ...

Keto Cheesy Party Crackers

I love any excuse to make bite-sized party nibbles and the holiday season is the perfect time for them. Party snacks don't have to be unhealthy and fattening and these crispy keto crackers are great for nibbling. You can eat them on their own and they are even better with low-carb dips and sauces su ...

Keto Party Meatballs

These meatballs are perfect for a cocktail party or any special occasion. They are flavoured with Italian herbs, marinara sauce and topped with olives. With a hidden surprise inside, these meatballs will disappear from your table before you even know it. If you make the meatballs in advance and need ...

Ultimate Keto Chocolate Brownies

These brownies are the ultimate holiday treat. With less than 4 grams of net carbs and 170 calories per serving, they are the perfect after dinner dessert. One of the ingredients I used to make these rich and fudgy low-carb brownies is avocado. It may sound like an unusual ingredient to some of ...

Ultimate Keto Chocolate Ice-Cream

This chocolate ice-cream is pure indulgence. Just like the many other of my keto chocolate treats, this recipe is for all of us - chocoholics! As always, it's sugar-free, dairy-free and paleo-friendly. To make my ice-cream super rich and creamy, I used MCT oil and gelatine. Both MCT oil and gelat ...

Keto Eggnog Ice-Cream

Eggnog is the perfect dessert for the holidays. I've noticed several requests for a keto-friendly eggnog in the KetoDiet support group, so I spent a couple of weekends making one for my blog. My first attempt ended up being more like eggnog custard. It was still delicious but too thick for ice-cream ...

Low-Carb "Potato" Gratin

Potato Gratin, also known as Potato Dauphinoise is one of the meals I didn't want to give up when I started following a low-carb diet. When looking for a keto alternative, I spent quite some time trying to figure out what works best instead of potatoes. Cauliflower was the first substitute I trie ...

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